Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

This hearty soup will warm you from the inside out.

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!

Submitted by SUPERSILLYGIRL

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Submitted by JSTBKOZ

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Creamy pudding makes fantastic frozen treats.

Yummy fast breakfast!

Submitted by NOUVELLEMOI

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.

Submitted by GONNAMAKEITNOW

This is a delicious and fast way to make pizza crust. The results are a thinner, crisper crust.

Submitted by LUVBNHEALTHY

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.

Submitted by FITGIRL83

A low-fat and easy to prepare version of this favorite chicken entree.

Tasty and Nutritious

Submitted by FLYAWAYFREE

Ready in 25 minutes.

Better and healthier meatloaf

Submitted by LOSINGCHICK

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix

Submitted by PRINCESSANNIE12

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

Submitted by JENN224

These simple pumpkin muffins are perfect for cool fall mornings.

Submitted by LORILARSENRN

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Easy to Make and healthy

Submitted by MREIMANN

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Submitted by SUSIEQMOM

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

Quick and light for dinnertime!

Submitted by TITANIA23

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]

Submitted by CURVES_N_CURLS

Adapted from WW Mongolian Beef recipe

Submitted by KYAHSMUM

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Makes 4-6 servings

Submitted by MELSTOER

Looking for a lighter version of the traditional SP&O, try this one...

Submitted by WATERLILY2433

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories!

Submitted by MESSIEJESSIE23

Quick and delicious!

Submitted by CHALIGAL155

A light and tasty whole meal.

Submitted by POETRYDIVA

Easy marinade, and short cook time.

Submitted by ASHLEYB28

a simple mix of two different recipes that made such a delicious stuffed pepper, i had to share it.

Submitted by GUTTERNUTS

This is a family favorite!

Submitted by DANITHOM25

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

For a slow-cooker.

Submitted by ACBANGY

Submitted by APESTEW

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

A taco salad that's as easy to make as it is nutritious!

Submitted by SSEJICA81

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by SP_STEPF

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Submitted by STRONGANDSEXY1

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com