SparkPeople Advertisers Keep the Site Free
Recipe Collections

Kim's Book

(4 Recipes) Created by JAYKAYCONDELL

Recipes in this Collection

(no ratings)

All the great taste of lasagna or baked ziti without the carb loaded pasta.

Submitted by FAYTED17

Carbs: 20g | Fat: 9.6g | Fiber: 5.9g | Protein: 29.1g | Calories: 290
(no ratings)

Ice cream made with coconut milk


Carbs: 3.9g | Fat: 6.8g | Fiber: 0.9g | Protein: 1.5g | Calories: 67.7
Incredible! 5.0/5
(1 rating)

Submitted by JAGH2009

Carbs: 29.2g | Fat: 7.7g | Fiber: 5.9g | Protein: 20.3g | Calories: 271
Incredible! 5.0/5
(1 rating)

An excellent vegetarian lasagna, my family loves it. I make it in a 9" square pan and cut it into 9 generous servings. I like to use the no-boil lasagna noodles because they are shorter and fit my pan better, but you can use regular noodles and break them to the right shape. You may want to add extra sauce to help the noodles cook if you do that. You can use just zucchini or mix zucchini, yellow squash and add in some bell peppers for a more colorful lasagna.

Submitted by NICOLANA111

Carbs: 28g | Fat: 15.3g | Fiber: 2.6g | Protein: 8.1g | Calories: 288.3
Send this recipe collection to a friend -