family needs
(Recipe Collection)

17 Recipes Created by CRAZYANN71

We are a family with many children. one child has special needs.my partner has diabets. me and two children are over weight. these reciepts can help us in all are meal needs.

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
best pork chops
Very Good 4.7/5
(27 ratings)
best pork chops

Submitted by JILLYBEAN1965

Carbs: 6.8g | Fat: 29.4g | Fiber: 1.5g | Protein: 26.9g | Calories: 397.4
Crock Pot Beef Stroganoff
Good 3.9/5
(22 ratings)
Crock Pot Beef Stroganoff

A family favoriteSubmitted by SAMIJMOM

Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
Slow cooker Country ham and navy beans
Very Good 4.7/5
(3 ratings)
Slow cooker Country ham and navy beans

GEt out your crock pot and get ready to let it cook all day or all night.Submitted by BLAZEGRANT

Carbs: 14.5g | Fat: 1.6g | Fiber: 5.2g | Protein: 7.2g | Calories: 100.3
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Chicken Quesadillas
Very Good 4.7/5
(3 ratings)
Chicken Quesadillas

Comes together quick, lots of varieties available! Serve with salsa or guac for dipping.Submitted by SCHNOZZLES

Carbs: 55.3g | Fat: 12g | Fiber: 3.2g | Protein: 24.5g | Calories: 434
Easy Italian Skillet Chicken
Very Good 4.7/5
(23 ratings)
Easy Italian Skillet Chicken

Quick and delicious!Submitted by CHALIGAL155

Carbs: 5.8g | Fat: 14.4g | Fiber: 0.9g | Protein: 58.8g | Calories: 406.5
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Sweet Lemon Tilapia
Incredible! 5.0/5
(1 rating)
Sweet Lemon Tilapia

This is super easy to make and it's delicious. I originally found a salmon recipe made this way and it is also really awesome and good for you too. The lemon zest gives the fish a really nice lemony flavor. The brown sugar gives it a light sweet but still tart flavor. Try it, you'll like it.Submitted by PAT_PALINKAS

Carbs: 5.3g | Fat: 1.6g | Fiber: 1.3g | Protein: 21.3g | Calories: 117.4
Slow Cooker Marinara Chicken
Very Good 4.5/5
(2 ratings)
Slow Cooker Marinara Chicken

Submitted by RAMAGEKI

Carbs: 16.7g | Fat: 6.7g | Fiber: 3.2g | Protein: 39.4g | Calories: 281.3
granny's bean soup
(no ratings)
granny's bean soup

Good soup!Submitted by IMCHRIS53

Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 7.5g | Calories: 136.5
Easy Lemon Chicken
Good 3.8/5
(258 ratings)
Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
BBQ Pork Chops
Incredible! 5.0/5
(2 ratings)
BBQ Pork Chops

a great quick recipe that is low in calories. This is also awesome with chicken. This can also be done in the crockpot.Submitted by BAMABLUE32

Carbs: 26.9g | Fat: 6.6g | Fiber: 1.7g | Protein: 10.8g | Calories: 230.9
Beef Cubed Steak
Incredible! 5.0/5
(1 rating)
Beef Cubed Steak

A smokey baked cube steak with onions, peppers and garlicSubmitted by KATLOVESERIC

Carbs: 2.3g | Fat: 4.4g | Fiber: 0.2g | Protein: 26g | Calories: 158.7
Cubed Steak w/ Onions and Peppers
Incredible! 5.0/5
(3 ratings)
Cubed Steak w/ Onions and Peppers

A simple recipe for cubed steak.Submitted by BLADEFALLCON

Carbs: 1.5g | Fat: 9g | Fiber: 0.3g | Protein: 23.2g | Calories: 186.3
Macaroni Mushroom Casserole
Very Good 4.0/5
(1 rating)
Macaroni Mushroom Casserole

Easy and Quick Submitted by LINDASIG

Carbs: 24.4g | Fat: 8.6g | Fiber: 0.9g | Protein: 8.1g | Calories: 208.4
Black Bean Chicken
Very Good 4.3/5
(648 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=348700