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My Menu Cookbook

(9 Recipes) Created by JAPITTARD

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Honey Chicken Kabobs
Very Good 4.1/5
(49 ratings)

Use any veggies that are fresh and in season in this simple summer recipe.

Submitted by KARRI25

Carbs: 14.7g | Fat: 5.6g | Fiber: 2g | Protein: 24g | Calories: 201.6
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Very Good 4.3/5
(49 ratings)

A very moist and luscious cake.

Submitted by ROXIANNA3

Carbs: 35.2g | Fat: 0.6g | Fiber: 1.6g | Protein: 3g | Calories: 151.4
Tomato Basil Soup
Very Good 4.4/5
(46 ratings)

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!


Carbs: 11.6g | Fat: 6.2g | Fiber: 2.4g | Protein: 2.4g | Calories: 104.2
Very Good 4.5/5
(4 ratings)

Submitted by CRSNYDER4

Carbs: 23.6g | Fat: 5g | Fiber: 2.2g | Protein: 3.2g | Calories: 145.5
(no ratings)

See Above

Submitted by JAPITTARD

Carbs: 14.2g | Fat: 7.2g | Fiber: 0.6g | Protein: 13.7g | Calories: 210.3
(no ratings)

Great comfort food.

Submitted by ERICASMITH2

Carbs: 18.4g | Fat: 2.4g | Fiber: 2g | Protein: 11.2g | Calories: 136.6
(no ratings)

Mix it and cook it!

Submitted by JAPITTARD

Carbs: 20.6g | Fat: 5.4g | Fiber: 5g | Protein: 14.5g | Calories: 181.3
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