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Patti-O'Cook

Patti-O'Cook

(5 Recipes) Created by PATTI3269

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Cookbook creator says: Always looking for an interesting, healthful sidedish. Some recommend adding feta as the cheese when Quinoa is still hot so it melts.

Submitted by STARLIGHT082307

Carbs: 34.5g | Fat: 11.7g | Fiber: 6.5g | Protein: 9.3g | Calories: 275.6
Lime Shrimp
Very Good 4.2/5
(176 ratings)

Cookbook creator says: Try a variety of spices, cumin, dill, Wildtree scampi blend with grapeseed oil. Serve over brown rice with steamed baby spinach - or stirfry with other veggies cut small and serve in corn tortillas - marinate using fresh limes or even margarita mixer.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
(no ratings)

Cookbook creator says: I will make this with the Lime Shrimp recipe.

Submitted by ABENCOMO11

Carbs: 41.8g | Fat: 20.3g | Fiber: 11.9g | Protein: 8.6g | Calories: 367.2
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Cookbook creator says: I have made a similar dip, but used a packet of Good Seasons Italian Seasoning with 1/4 c red wine vinegar and 1/4 c olive oil.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Very Good 4.8/5
(4 ratings)

Submitted by MOIRALEIGH

Carbs: 19.1g | Fat: 5.4g | Fiber: 4.2g | Protein: 4.1g | Calories: 134.9
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