More Recipe Collections
week 8
(22 Recipes) Created by LORAMACEY
Recipes in this Collection
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Tuna casserole with a healthy twist of spinach and mushrooms Submitted by SEAOPDET2006 Carbs: 25.7g | Fat: 6.2g | Fiber: 3.6g | Protein: 16.4g | Calories: 223.8
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This recipe has been marked private.
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Great for a Potluck Party Submitted by PROUDMAMA Carbs: 13.5g | Fat: 2.9g | Fiber: 0.4g | Protein: 6.2g | Calories: 110.8
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This recipe has been marked private.
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Submitted by OPERACHIC Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
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Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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This is a great recipe for breezy Spring or Summer days! It's quick and easy to modify to your own needs. Submitted by LISADOUBLEVEE Carbs: 14.2g | Fat: 23.7g | Fiber: 5.8g | Protein: 7.8g | Calories: 289.9
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I say "meaty" because the buckwheat and lentils help to bulk up this dish! Submitted by DOGSNRODENTS Carbs: 39.2g | Fat: 2.1g | Fiber: 8.6g | Protein: 20.7g | Calories: 245.5
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Thgis is a Campbells Soup recipe that is really good. My wife and I love to cook this together. Submitted by CNJNIDAY1 Carbs: 37.1g | Fat: 9.5g | Fiber: 3g | Protein: 15.7g | Calories: 303.9
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this is taken from about.com but ajusted to be lower in fat Submitted by ANGELKITTEN1972 Carbs: 14.3g | Fat: 7.9g | Fiber: 1.9g | Protein: 19.1g | Calories: 205.2
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This recipe is adapted from Recipezaar. I call this easy chili colorado because the way I was used to it as a child was my mom or grandmother making the sauce from fresh dried chiles. I added more than the 4 tsp of chili powder. I used about 8 tsp. Typically, I would pair this with some Mexican rice and refried beans, but this time I made mashed poatoes as the side and breaded okra. Carbs: 17.3g | Fat: 28.7g | Fiber: 3.5g | Protein: 72.1g | Calories: 624.2
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Maryland Crab Cakes Submitted by FATTYA55 Carbs: 8.4g | Fat: 3g | Fiber: 0.7g | Protein: 20.1g | Calories: 144.9
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This recipe has been marked private.
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Submitted by MAMA2DAPPERBOYJ Carbs: 29g | Fat: 0g | Fiber: 0g | Protein: 15g | Calories: 196.7
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Carbs: 18.6g | Fat: 7.3g | Fiber: 1.8g | Protein: 23.5g | Calories: 238.4
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Very kid friendly and reminiscent of potato pancakes Submitted by CONCEPTUAL_TEA Carbs: 13.7g | Fat: 1.5g | Fiber: 2g | Protein: 3.6g | Calories: 81.2
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This is low sugar and supper good! Submitted by GRAMMYNSC Carbs: 25.1g | Fat: 1.4g | Fiber: 3.5g | Protein: 1.8g | Calories: 98.6
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Easy, quick, low fat dessert! Submitted by LADYV357 Carbs: 32.5g | Fat: 13.6g | Fiber: 2.4g | Protein: 3.3g | Calories: 255.9
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This recipe has been marked private.
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A nice blend of seasonings, light lemon flavor to compliment this light fish! Submitted by SANDRA_92083 Carbs: 2.7g | Fat: 3.8g | Fiber: 0.1g | Protein: 15.6g | Calories: 98.2
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Need fiber? Try these bran muffins! Submitted by SMEIJER Carbs: 36.4g | Fat: 1.2g | Fiber: 5.5g | Protein: 5.1g | Calories: 159
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Submitted by DAVE7777 Carbs: 18.2g | Fat: 11.2g | Fiber: 5.7g | Protein: 4.1g | Calories: 171
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