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Sounds Yummy!

(9 Recipes) Created by BRENDA_144

Recipes in this Collection

Good 3.3/5
(7 ratings)

Cookbook creator says: Carrot Cake is my FAVORITE!

Carbs: 32.6g | Fat: 10.8g | Fiber: 1g | Protein: 2.5g | Calories: 234.2
Very Good 4.1/5
(29 ratings)

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

Carbs: 4g | Fat: 10.4g | Fiber: 0.6g | Protein: 22.9g | Calories: 204.7
Incredible! 5.0/5
(9 ratings)

Great healthy muffin ~ Great snack!

Submitted by PATTISPAGE

Carbs: 24.3g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.1g | Calories: 122.1
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.2/5
(101 ratings)

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
(no ratings)

This is a basic recipe that I make every week. It also freezes very well for use later on. I use these beans for burritos in whole wheat tortillas, on tostadas, or just served with corn bread. A nice side dish for any Mexican meal and very healthy. Omit cheese to save calories, but I like the cheese it adds creaminess.

Submitted by NOBADDAYS

Carbs: 23.5g | Fat: 3.8g | Fiber: 7.6g | Protein: 13.4g | Calories: 179
Good 3.9/5
(39 ratings)

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Carbs: 27.6g | Fat: 2.1g | Fiber: 1.5g | Protein: 3.4g | Calories: 140.5
Very Good 4.5/5
(4 ratings)

Great Grab & Go Breakfast

Submitted by BECCA1975

Carbs: 16.9g | Fat: 11g | Fiber: 1.4g | Protein: 5.8g | Calories: 189.6
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