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Healthy & Digestible

(3 Recipes) Created by BRENNARELLA

Recipes in this Collection

Very Good 4.2/5
(47 ratings)

Cookbook creator says: Sweet potatoes are really good for digestion. Yay soluble fibers!

Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Very Good 4.6/5
(13 ratings)

Cookbook creator says: Barley is great for digestion and is super tasty

Submitted by SUNSETPOND

Carbs: 23.9g | Fat: 5.1g | Fiber: 4.7g | Protein: 14.3g | Calories: 196.2
Very Good 4.0/5
(2 ratings)

Cookbook creator says: Barley + Squash = Happy Tummy

Submitted by BBELL059

Carbs: 31g | Fat: 9.6g | Fiber: 6.6g | Protein: 6.7g | Calories: 227.5
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