One dish meal just add a veggie.

Submitted by SLCOLMAN

Submitted by RITAWAYS

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

A low-carb casserole that will please even the non-dieters.

The chiles can be found at any international market. To lighten the calorie load, I use 2% Mexican blend shredded cheese and 1% milk. Also, to speed this recipe up, I often use chicken breasts off an already-cooked rotisserie from the store.

Submitted by GREENPORCHLIGHT

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

A quick and delicious lunch!

Submitted by HLOOSHA

This is for a double batch, you may half it if you wish.

Submitted by AMANDACARMICKLE

A yummy casserole fit for a king!

Submitted by TVANO1991

A casserole the whole family will love to eat.

Submitted by SNUFFY26

Great Turkey Meatloaf Recipe!

Submitted by CARLIEDAYLE

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Chicken and white beans

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

A great comfort food recipe that the whole family can enjoy.

Submitted by CHOPPERCHICK!!!

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Spinach, Chicken and Cheese Oh my. Delicious recipe I found while on the Southbeach Diet.

Ready in just 20 minutes.

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

A low-fat and easy to prepare version of this favorite chicken entree.

This roasted chicken gets its sticky coating from the juices it releases while being baked.

This is my favorite teriyaki sauce! I like to make half a batch the day before I plan on grilling and marinate the chicken over night. It makes the chicken really tender.

Submitted by JCSGRL_69

Submitted by SARAHR0902

Taking a traditional recipe and using lean turkey instead of ground beef.

Submitted by STACEYSGETNFIT

Submitted by JENNDOSSETT

You'll get 100% of your daily vitamin C with this dish!

Put this in your slow cooker before work, enjoy for dinner, and use the leftovers for a chicken casserole or on a salad the next night.

I saw an editor's choice recipe similar to this, but made a few adjustments to make it healthier and to suit my taste.

Submitted by APRILDAWN678

A tasty variation on a favorite.

Chicken with Bok Choy (it falls under the category of comfort food for me)

Submitted by TML-2012

Low Cal - Low Fat

Submitted by RHEA3535

THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)

Submitted by SUZEIPOV

My family loves Chicken Cordon Blue, but I just couldn't bring myself to make the orginial (it's way to high in fat). So, I set out to make it so that we all could enjoy it with no guilt. I hope you enjoy this as much as we did.

Submitted by SAMMY1BABY

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

cheesy goodness!!

Submitted by EUNIFLICK

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

Quick, SIMPLE. healthy

Submitted by JANELORENE

A fool-proof guide to great grilled chicken.

Submitted by GRILLGUIDE

This light and hearty creation will tickle your taste buds and still flatter your figure!!

Submitted by DIAMONSKYY

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Submitted by ELLENS2525