Hummus

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(5 Recipes) Created by ELLENS2525

Recipes in this Collection

Incredible! 5.0/5 (3 ratings) Spinach Artichoke Hummus Good as a spread on sandwiches. Submitted by REBECCALYNNE930 Carbs: 7.4g \| Fat: 1.6g \| Fiber: 1.2g \| Protein: 1.9g \| Calories: 50.3	(no ratings) Guacamole Hummus Carbs: 9.1g \| Fat: 11.5g \| Fiber: 4g \| Protein: 2.5g \| Calories: 138.2
Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5
Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9

Incredible! 5.0/5 (3 ratings) Spinach Artichoke Hummus Good as a spread on sandwiches. Submitted by REBECCALYNNE930 Carbs: 7.4g \| Fat: 1.6g \| Fiber: 1.2g \| Protein: 1.9g \| Calories: 50.3	(no ratings) Guacamole Hummus Carbs: 9.1g \| Fat: 11.5g \| Fiber: 4g \| Protein: 2.5g \| Calories: 138.2
Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5
Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9