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Recipes in this Collection
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it! Submitted by SEAGIRLRUN Carbs: 26.3g | Fat: 6.7g | Fiber: 2.5g | Protein: 34g | Calories: 305.2
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The original recipe calls for 8 drumsticks and yields 4 servings. I used 4 chikcen breasts and served my family of 6. The nutritional info is based on using chicken breasts and serving 6. Submitted by SHLAKE Carbs: 4.1g | Fat: 2.7g | Fiber: 0.2g | Protein: 37.4g | Calories: 198.7
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Submitted by BEEEZY Carbs: 23.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 20.1g | Calories: 296.4
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From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce. Submitted by TERYNSMA612 Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
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Cookbook creator says: really good. I love all the veggies Submitted by PHEDDEN Carbs: 3.2g | Fat: 6.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 104.2
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Submitted by SLJGEMINI75 Carbs: 18.6g | Fat: 7.6g | Fiber: 0.9g | Protein: 25.3g | Calories: 238.6
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This soup is easy to make. I used all of the veggies that I have in my garden. Submitted by LILBITBEV Carbs: 11.7g | Fat: 3g | Fiber: 3.1g | Protein: 10.4g | Calories: 111
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Submitted by M_FREE72 Carbs: 13.6g | Fat: 16.9g | Fiber: 5.6g | Protein: 36g | Calories: 365.1
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This is Olive Garden's Venetian Apricot Chicken Recipe. Submitted by JSGILES Carbs: 34.4g | Fat: 7.5g | Fiber: 6g | Protein: 62g | Calories: 450
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it's yummy. trust me. Submitted by LIFTRUNLAUGH Carbs: 53.4g | Fat: 7g | Fiber: 7.8g | Protein: 34.5g | Calories: 390.8
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Submitted by KREHKAMP Carbs: 36.7g | Fat: 8.2g | Fiber: 2.8g | Protein: 22.4g | Calories: 305.6
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Cookbook creator says: made with one can black beans and one can red kidney beans. Try over a baked potato next time. Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
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Cookbook creator says: it's 3.5 chicken breasts Submitted by MINIME34 Carbs: 16.9g | Fat: 6.6g | Fiber: 1.5g | Protein: 35.3g | Calories: 284.3
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This was created by emptying my leftovers. It turned out so good I had to write it down and share! Submitted by TRACY0808 Carbs: 41.7g | Fat: 21.7g | Fiber: 7.4g | Protein: 24.3g | Calories: 449.3
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Quick & Easy! Submitted by STLUCIA81 Carbs: 5.8g | Fat: 2.9g | Fiber: 1.5g | Protein: 19g | Calories: 126.4
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Cookbook creator says: Use 1 pound of ground beef and serve over egg noodles. Very good. Submitted by MARIESANSOM Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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Yummy!! Submitted by KAHLGREN Carbs: 34.8g | Fat: 14.7g | Fiber: 1.6g | Protein: 20.8g | Calories: 360.6
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I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch. Submitted by AUBSCOFFEEMAMA Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
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A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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