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Week end break FAST and ENJOY the slower paced Saturday shopping for FRESH ingredients to COOK up a yummy, nutritious meal.

(8 Recipes) Created by THINSPARKLE

Recipes in this Collection

This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2567 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.6/5
(7 ratings)

This is a great way to strawberry cheesecake for breakfast and stay on track

Submitted by QUEENNITA

Carbs: 34.3g | Fat: 4g | Fiber: 8.5g | Protein: 5.6g | Calories: 171.6
Very Good 4.0/5
(1 rating)

Cookbook creator says: With FRESH rasberries! YUM!

Submitted by DONNAC228

Carbs: 15.8g | Fat: 4g | Fiber: 2.5g | Protein: 14.6g | Calories: 149.2
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Use real butter serve to weekend guests!

Submitted by SIRGUIDO

Carbs: 46.4g | Fat: 9.2g | Fiber: 5.1g | Protein: 7.4g | Calories: 285.6
Good 3.7/5
(36 ratings)

Cookbook creator says: Add honey to sweeten in your just right serving!
Add fresh rasberry's for PIZAZZ!

Submitted by SLCOLMAN

Carbs: 26.3g | Fat: 1.3g | Fiber: 4.7g | Protein: 3.8g | Calories: 134.5
Very Good 4.8/5
(22 ratings)

Cookbook creator says: Add AWESOME protein poweder!

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Very Good 4.5/5
(2 ratings)

Drink before breakfast or lunch for a quick boost.


Carbs: 45.6g | Fat: 5.1g | Fiber: 6.7g | Protein: 5.2g | Calories: 234.1
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