Recipe Collections
 

Heidi's Desserts/Treats Cookbook

(33 Recipes) Created by HEIDI14DAN

Recipes in this Collection

Incredible! 5.0/5

Cookbook creator says: yum

Submitted by REDSWAN

Carbs: 31.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.4g | Calories: 179.2
Very Good 4.3/5

Strawberries with Cream filling

Submitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Applesauce Oatmeal Muffins
Very Good 4.3/5

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
Good 3.0/5

here's my family recipe that has been turned into a less sugar, lower fat recipe

Submitted by HEIDI14DAN

Carbs: 25.6g | Fat: 8.1g | Fiber: 0.8g | Protein: 3.4g | Calories: 192.8
Very Good 4.0/5

reduced calorie, fat and sugar pumpkin roll

Submitted by HEIDI14DAN

Carbs: 26.3g | Fat: 0.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 125.7
Very Good 4.1/5

Submitted by KAT_IN_NH

Carbs: 56.1g | Fat: 4.5g | Fiber: 2.9g | Protein: 1.5g | Calories: 153.4
Incredible! 5.0/5

Simple strawberry pie

Submitted by AMY2776

Carbs: 28.9g | Fat: 5.5g | Fiber: 2.2g | Protein: 7.3g | Calories: 199.2
Incredible! 5.0/5

Lower fat recipe

Submitted by AAADAA001

Carbs: 26.4g | Fat: 10.4g | Fiber: 1.9g | Protein: 2.2g | Calories: 192.4

IBS Friendly

Submitted by MLEBLANC

Carbs: 22.5g | Fat: 6.9g | Fiber: 0.2g | Protein: 3.1g | Calories: 166.3
Very Good 4.7/5

Low fat recipe

Submitted by SHERRIESTEELE

Carbs: 35g | Fat: 6.9g | Fiber: 2.6g | Protein: 4g | Calories: 208.7

The healthiest chocolate chip cookies

Submitted by CALITOMUTIGER

Carbs: 12.5g | Fat: 2.5g | Fiber: 0.9g | Protein: 1.1g | Calories: 75

Submitted by MAMAOF3KIDDIES

Carbs: 22g | Fat: 12.4g | Fiber: 2.9g | Protein: 4.7g | Calories: 209.5
This recipe has been marked private.
Very Good 4.0/5

Low Fat

Submitted by RETIREDAT60

Carbs: 32g | Fat: 5.3g | Fiber: 1.4g | Protein: 3.6g | Calories: 188.2
Very Good 4.5/5

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
Good 3.7/5

If you love chocolate chip cookies... look no further!

Carbs: 9g | Fat: 1.6g | Fiber: 0.5g | Protein: 0.9g | Calories: 51.4
Very Good 4.6/5

Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess.

Carbs: 9.9g | Fat: 0.4g | Fiber: 0g | Protein: 7g | Calories: 71.5

Tastes just like apple crisp

Submitted by LMANCUSO

Carbs: 186.3g | Fat: 3.9g | Fiber: 1.6g | Protein: 1.6g | Calories: 158.8
Strawberry Shortcake with 0 Fat
Incredible! 5.0/5

Submitted by GRINGA

Carbs: 53.3g | Fat: 0g | Fiber: 0.3g | Protein: 3.1g | Calories: 216.1
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5

Submitted by MARIEHIGHT

Carbs: 7.6g | Fat: 2.9g | Fiber: 0.7g | Protein: 0.8g | Calories: 57.5
Very Good 4.5/5

Healthier twist on rice krispie treats

Submitted by KRICKETGIRL

Carbs: 22.9g | Fat: 1.7g | Fiber: 3.3g | Protein: 4.6g | Calories: 109.2
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Carbs: 23.4g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.1g | Calories: 113.7
Very Good 4.7/5

Submitted by VANILLAKISS555

Carbs: 6.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.2g | Calories: 34.5
This recipe has been marked private.

These muffins are moist and delicious, and easy to make. But don't be fooled, they're lowfat too!

Submitted by POLYCAT

Carbs: 32.2g | Fat: 1.7g | Fiber: 1.2g | Protein: 2.2g | Calories: 149.5
Banana Cinnamon Cookies
Very Good 4.1/5

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.

Submitted by FRANKZAWEERA

Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2

A great way to get your daily potassium fix

Submitted by NADIATION

Carbs: 12.5g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.8g | Calories: 90.6
Very Good 4.9/5

Submitted by POETRY13TAO

Carbs: 33.3g | Fat: 10.9g | Fiber: 0.5g | Protein: 2.5g | Calories: 238.5

A fun and fruity dessert with pasta

Submitted by AJGILMO

Carbs: 29.1g | Fat: 2.2g | Fiber: 0.9g | Protein: 2.2g | Calories: 148.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=35