19 Recipes Created by PARISBABY
Always looking for quick, simple vegetarian recipes so I can keep to my diet yet not feel deprived...and anything that helps me reduce the temptation of a fast food meal has to be great!
Recipes in this Collection
Based on an excellent recipe by SparkMember DENIBREITENBACH. I have simply changed a few things to suit my taste preferences; the more flavour, the more enjoyment, I always say!
While this recipe uses regular Worcestershire sauce (which has a tiny amount of anchovies), vegan Worcestershire sauce can be used, or it can be left out altogether.Submitted by PARISBABY
This meaty-tasting meatless sauce offers excellent quantities of those vitamins and minerals often missing from a traditional meatless diet, and is in part "boosted" by using a prepared soy product sold nearly everywhere in North America. It's a delicious alternative to meat, and really makes this sauce filling and nutritious! If not available in your region, substitute with Textured Vegetable Protein (TVP), Boca Burger Crumbles, or your favourite soy-based protein.
Note: The sodium levels for regular canned diced and crushed tomatoes would be very high for those monitoring their sodium intake, so be sure to use fresh tomatoes or buy reduced salt canned tomatoes, tomato paste, and soy sauce. Submitted by PARISBABY
A healthy dose of vitamin C comes with this dish.
My own take on the Salsa Mac and Beef recipe on the side of a Campbell's Cheddar Cheese Soup tin.
High in sodium...try to reduce this by using low sodium stock cubes or your own stock.Submitted by PARISBABY
A guiltless dinner favorite that's sure to please!
Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.Submitted by STEPFANIER