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Marcia's Little Helper

(10 Recipes) Created by MROCEK

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)

Super Nutritious, Filling and Tasty

Submitted by MARYMZ

Carbs: 21.9g | Fat: 2g | Fiber: 5.1g | Protein: 8.7g | Calories: 134.3
Incredible! 5.0/5
(2 ratings)

Submitted by PEEDOOT

Carbs: 32.6g | Fat: 6.1g | Fiber: 5g | Protein: 8.4g | Calories: 210.4
Very Good 4.9/5
(9 ratings)

Delicious and healthy bean salad

Submitted by APRIL5036

Carbs: 20.6g | Fat: 5.8g | Fiber: 8g | Protein: 6.4g | Calories: 154.2
Incredible! 5.0/5
(5 ratings)

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Incredible! 5.0/5
(3 ratings)

Submitted by SHOO66

Carbs: 27.7g | Fat: 11.5g | Fiber: 12.3g | Protein: 16.3g | Calories: 240.2
Incredible! 5.0/5
(2 ratings)

A back of the cupboard soup that turned out so well, we're having it again.

Submitted by ISOLAR

Carbs: 17.5g | Fat: 3.3g | Fiber: 4.3g | Protein: 7.7g | Calories: 129.2
Incredible! 5.0/5
(2 ratings)

main course indian dish

Submitted by NEHARATHORE

Carbs: 16.9g | Fat: 11.4g | Fiber: 5g | Protein: 16.3g | Calories: 210.9
Incredible! 5.0/5
(1 rating)

Submitted by STEPHYKAY11

Carbs: 10.8g | Fat: 11.7g | Fiber: 3.4g | Protein: 9.8g | Calories: 176.3
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(344 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Veggie Kebabs
Very Good 4.4/5
(161 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
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