agassifan breakfast
(15 Recipes) Created by AGASSIFAN
Recipes in this Collection
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Cookbook creator says: add 1 tsp baking powder Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Healthy, low fat version of my favorite waffle Submitted by WARPED62 Carbs: 21.1g | Fat: 4.4g | Fiber: 2.4g | Protein: 4.2g | Calories: 151.8
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Submitted by EXCUSELESS Carbs: 12.3g | Fat: 1.9g | Fiber: 2.2g | Protein: 3.7g | Calories: 73.8
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I got this recipe from Brown Eye baker! I have been trying to create a crunchy granola bar and I finally did!! It's so good, now that you have the basic recipe, you can other goodies to it! Submitted by SHELBSYD Carbs: 21.6g | Fat: 4g | Fiber: 2g | Protein: 3g | Calories: 133
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Cookbook creator says: eggless Submitted by BI2LOVE Carbs: 22.7g | Fat: 4.5g | Fiber: 2.9g | Protein: 5.2g | Calories: 145.3
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A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
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Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g | Fat: 12.5g | Fiber: 2g | Protein: 28g | Calories: 304.4
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from hillbilly housewife - nice and tender, leftovers work great as "tortillas" 'cause they aren't too sweet! Submitted by SAMGRAVES1800 Carbs: 8.2g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.4g | Calories: 41.1
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This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic. Submitted by NEWTACIOUS Carbs: 46.6g | Fat: 6.5g | Fiber: 5.2g | Protein: 8.4g | Calories: 262
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Submitted by GOLDENGATES Carbs: 9.6g | Fat: 7.3g | Fiber: 1.9g | Protein: 9.6g | Calories: 135.4
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Submitted by STLJBASS Carbs: 16.9g | Fat: 9.7g | Fiber: 3.5g | Protein: 8.9g | Calories: 186.1
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Recipe from Women's Health Magazine. A Family Favorite!! Submitted by TREKHAPPI Carbs: 32.4g | Fat: 10.1g | Fiber: 1.3g | Protein: 4.8g | Calories: 237.1
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I got this from my Step-dad, and substituted Xylitol for the brown sugar it originally called for. Submitted by SPICEOFLIFE4 Carbs: 47.2g | Fat: 9.4g | Fiber: 6.4g | Protein: 7.9g | Calories: 253.5
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No sugar? No oil?? Submitted by TINK053184 Carbs: 8.5g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 33.5
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