Cookbook creator says: one for the slow cooker

Cookbook creator says: vegetables

Submitted by CHEF_MEG

Something so simple and tastes great!

Submitted by ABC_123

Sandwiches

Submitted by DELLACROSS

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Submitted by GOLDIE996

This is a delicious way to get a serving of vegetables!

Submitted by KITTEN21388

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

Submitted by AMYKAREENA

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Filling food for few calories. Try substituting low sodium broth or veggie broth and leave out the ham for a great side dish or vegetarian meal. Serve in a bowl with a whole grain bread for dipping.

Submitted by WOUNDERRM

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Seriously delicious and healthy!

Submitted by BELLS4HER

Submitted by RARAAVIS

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Submitted by PARENTSWORLD

A yummy alternative to meat loaf

Submitted by KPHILDE

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

Submitted by COACH_NICOLE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Hummus goes South of the Border!

Submitted by SP_STEPF

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF

Submitted by DENISESLUCKY7

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

Basic banana bread in muffin form

Submitted by KABARBEE

In the fall nothing beats the smell of bread baking in the oven!

Submitted by RORYJO

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

Yummy muffins out of extra apples. Be sure to cool way down before trying to take out of paper wrapper

Submitted by BBSWEETIE1525

Note anything that says .5 is a half a cup it wouldn't let me do it. Also it is a great moist cake

Submitted by STACEYREC