Healthy Mealtimes
(Recipe Collection)

10 Recipes Created by SMEEZE3844

Recipes in this Collection

Crustless Samlon, Spinach and Asparagus Quiche
Incredible! 5.0/5
(4 ratings)
Crustless Samlon, Spinach and Asparagus Quiche

Submitted by PRRRR4KITTYKAT

Carbs: 2.7g | Fat: 8.8g | Fiber: 0.5g | Protein: 12.2g | Calories: 140.1
Rosemary K-bobs
Incredible! 5.0/5
(4 ratings)
Rosemary K-bobs

This easy recipe awakens your tastebuds. I got the idea from one of the chefs on tv, then made it my own.Submitted by OLDER03

Carbs: 14.8g | Fat: 5.8g | Fiber: 4.4g | Protein: 9.7g | Calories: 141.7
Veggie Fritatta(modified South Beach recipe)
Incredible! 5.0/5
(1 rating)
Veggie Fritatta(modified South Beach recipe)

Submitted by STEPHANNIEL

Carbs: 10.8g | Fat: 3.5g | Fiber: 3g | Protein: 19.8g | Calories: 152.3
Baked Snapper with Mandarin Oranges, Cashews and Ginger
Incredible! 5.0/5
(5 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by IDOSCUBA

Carbs: 11.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 32.8g | Calories: 266.7
WildfireWench's Fish Tacos
Incredible! 5.0/5
(1 rating)
WildfireWench's Fish Tacos

Quick & Dirty Fresh Fish Tacos. Cooks up in a couple minutes and always makes my husband smile! He says he could eat them everyday!Submitted by WILDFIREWENCH

Carbs: 35.3g | Fat: 17.4g | Fiber: 3.4g | Protein: 44.1g | Calories: 476.1
NO BEAN CHILI
Incredible! 5.0/5
(1 rating)
NO BEAN CHILI

I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.Submitted by GCINNAMON

Carbs: 6.3g | Fat: 7.8g | Fiber: 2.4g | Protein: 25.5g | Calories: 191.1
Aunt D's Chocolate Pie
Incredible! 5.0/5
(3 ratings)
Aunt D's Chocolate Pie

This incredible pie is a family legend. My Aunt Doris can't go to any family event without making this at least once!Submitted by TJVARNADOE

Carbs: 49.8g | Fat: 6.9g | Fiber: 1.8g | Protein: 4.2g | Calories: 264.6
Triple Orange Angel Food Cake
(no ratings)
Triple Orange Angel Food Cake

An orange flavored light dessert!Submitted by APESYIE

Carbs: 40.1g | Fat: 3.1g | Fiber: 0g | Protein: 3g | Calories: 208.8
Baked Cod Fillets
Very Good 4.1/5
(7 ratings)
Baked Cod Fillets

Great for popping in the oven, quick and easy. Submitted by CINDYNEW

Carbs: 12.2g | Fat: 2g | Fiber: 4.2g | Protein: 42.7g | Calories: 228.3
Cod with Wine & Sun-Dried Tomatoes
Very Good 4.0/5
(23 ratings)
Cod with Wine & Sun-Dried Tomatoes

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.Submitted by MAISIEMAMA

Carbs: 5.5g | Fat: 4.7g | Fiber: 1.9g | Protein: 29.5g | Calories: 179.7
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