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Recipe Collections

Low Carb

(57 Recipes) Created by KARE30BEAR

Recipes in this Collection

Good 3.7/5
(3 ratings)

From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed.

Submitted by REBAP123

Carbs: 0.5g | Fat: 1.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 15.2
Incredible! 5.0/5
(2 ratings)

Submitted by MAMALAW

Carbs: 4g | Fat: 4.5g | Fiber: 4g | Protein: 3g | Calories: 60
Very Good 4.7/5
(3 ratings)

Quick breakfast

Submitted by LOVINGHIM555

Carbs: 7g | Fat: 30g | Fiber: 4.3g | Protein: 15.5g | Calories: 364.7
Incredible! 5.0/5
(2 ratings)

Great side or snack

Submitted by JNORMAN1969

Carbs: 3.5g | Fat: 5.5g | Fiber: 1.2g | Protein: 8.4g | Calories: 94.9
Incredible! 5.0/5
(1 rating)

This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed vegetables and beans. If you've wanted to incorporate flaxseed in your diet, this is an easy and tasty way! Naturally contains omega-3 fatty acids, vitamin B-12, C, and riboflavin. Makes 1 cup. (8 Servings of 2 Tbs each)


Carbs: 2.1g | Fat: 9.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 87.1
Incredible! 5.0/5
(7 ratings)

A crispy wafer with big flavor.

Submitted by PORGY_58

Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
Incredible! 5.0/5
(3 ratings)

A friend forwarded this to me. The original recipe can be found on , and the recipe number is #85258


Carbs: 0.6g | Fat: 14.4g | Fiber: 0g | Protein: 10.8g | Calories: 175.5
Incredible! 5.0/5
(1 rating)

Sauteed Asparagus Spears w/Garlic

Submitted by EIREANN7777

Carbs: 0.5g | Fat: 4.6g | Fiber: 0.1g | Protein: 0.2g | Calories: 43.2
Incredible! 5.0/5
(2 ratings)


Submitted by INDEJAM09

Carbs: 11.4g | Fat: 21.3g | Fiber: 4.6g | Protein: 13.1g | Calories: 280.2
Very Good 4.3/5
(3 ratings)

this iswhat i use instead of those store bought pops that can contain a little bit of everything but especially sugar. of coarse this could be alterd to fit many differnt taste and needs, you could use fruit juice,gingerale sprit ect

Submitted by CANDYCOATED

Incredible! 5.0/5
(1 rating)


Carbs: 5.7g | Fat: 10.2g | Fiber: 5.3g | Protein: 6.6g | Calories: 130.3
Incredible! 5.0/5
(2 ratings)

Submitted by JQUINTA

Carbs: 1.8g | Fat: 9.6g | Fiber: 0g | Protein: 4.7g | Calories: 116.5
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Fast easy and delicious.

Submitted by MOUSETRAP725

Carbs: 0.1g | Fat: 19.6g | Fiber: 0g | Protein: 30.5g | Calories: 306
Good 3.0/5
(2 ratings)

Cookbook creator says: Create an Atkins Friendly version.

Submitted by JTRAVES

Carbs: 20.2g | Fat: 4.3g | Fiber: 0.6g | Protein: 5.6g | Calories: 143.7
Incredible! 5.0/5
(1 rating)

WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.

Submitted by KELLYMEG

Carbs: 4.4g | Fat: 14.1g | Fiber: 0.7g | Protein: 15.5g | Calories: 212.9
Zucchini Cheese Boats
Incredible! 5.0/5
(3 ratings)

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

Submitted by RVBURN

Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
Very Good 4.0/5
(2 ratings)

Low carb, high protein sesame crackers!

Submitted by -POOKIE-

Carbs: 0.5g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.3g | Calories: 39.6
Incredible! 5.0/5
(1 rating)

OMG the best one yet. Very fluffy and keeps it's texture.

Submitted by GOTALOOSE

Carbs: 9g | Fat: 58.3g | Fiber: 1.5g | Protein: 14.3g | Calories: 602.2
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