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Prediabetic diet but also needing to watch fat and salt due to high blood pressure and cholesterol

(3 Recipes) Created by KIESELHORSTK

Recipes in this Collection

Very Good 4.3/5 (76 ratings) Easy Ginger-Garlic Sauce I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 54.9	Very Good 4.4/5 (25 ratings) Crustless Spinach Mini-Quiche Cookbook creator says: great with turkey sausage too Submitted by KALORIE-KILLAH Carbs: 2.4g \| Fat: 2g \| Fiber: 0.2g \| Protein: 7.3g \| Calories: 60.7
Incredible! 5.0/5 (1 rating) Baked Cod Mediterranean Cookbook creator says: like to add a little feta Submitted by LANC92 Carbs: 6.6g \| Fat: 3.6g \| Fiber: 1g \| Protein: 15.2g \| Calories: 227.8