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Wraps, Pizza and Sandwiches

Wraps, Pizza and Sandwiches

Light, fresh and delicious wrap and sandwich recipes and pizza recipes.

(10 Recipes) Created by NO-DO-OVERS

Recipes in this Collection

Crab Avocado Tortilla Wrap
Very Good 4.5/5
(8 ratings)

Cookbook creator says: Other users have commented to ditch the cream cheese and use spicy salsa instead.

Submitted by CHARLEBK

Carbs: 34.8g | Fat: 16.6g | Fiber: 5.7g | Protein: 8.2g | Calories: 311.8
Very Good 4.3/5
(19 ratings)

Cookbook creator says: Makes 2 servings.

Submitted by ZINENIST

Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
Very Good 4.5/5
(20 ratings)

Sooo Good

Submitted by CHANDLERSUE

Carbs: 14.7g | Fat: 3.9g | Fiber: 1.5g | Protein: 20.1g | Calories: 178.6
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Yummy and low cal, low fat, low carb, high protine

Submitted by FRNDLYHRT

Carbs: 19.3g | Fat: 6.7g | Fiber: 11.5g | Protein: 20.6g | Calories: 189.9
(no ratings)

I've found this recipe to make the most flavorful homemade pizza dough. I've modified the recipe a little, but it's essentially Reinhart's. Recipe includes calories for dough w/ sauce and cheese. Makes 3 12" pizzas.

Submitted by NO-DO-OVERS

Carbs: 25.2g | Fat: 7.7g | Fiber: 0.8g | Protein: 7.3g | Calories: 202.2
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine


Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
Cheddar-Stuffed Black Bean and Mushroom Burgers
Very Good 4.2/5
(33 ratings)

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by STEPFANIER

Carbs: 24.9g | Fat: 8.2g | Fiber: 7.8g | Protein: 17.2g | Calories: 244.5
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