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Alana's Husband Approved Experiments

(9 Recipes) Created by ALANACURTIS

Recipes in this Collection

Very Good 4.6/5
(23 ratings)

Cookbook creator says: Good for take-to-work lunchs

Submitted by PHILOSCHIC

Carbs: 3.9g | Fat: 4.4g | Fiber: 0.7g | Protein: 18.8g | Calories: 132.5
Very Good 4.6/5
(14 ratings)

A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches.

Submitted by ANNETTEBELISLE

Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Incredible! 5.0/5
(7 ratings)

a twist to tuna

Submitted by MRSUSSRUSSELL

Carbs: 5.4g | Fat: 5.7g | Fiber: 1g | Protein: 13.6g | Calories: 121
Egg Salad
Very Good 4.7/5
(43 ratings)

A lightened-up version of a classic lunch dish.

Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Very Good 4.8/5
(6 ratings)

Onions, bell peppers, and celery provide the crunch for this simple recipe

Submitted by NOTBLUSHING

Carbs: 10.6g | Fat: 19.5g | Fiber: 2.2g | Protein: 24.5g | Calories: 319.4
Good 3.8/5
(4 ratings)

Use your Crockpot or slow cooker to make this delicious bread pudding that is guilt-free!

Submitted by LADONAB

Carbs: 26.7g | Fat: 5.3g | Fiber: 4g | Protein: 4.5g | Calories: 161.7
Very Good 4.5/5
(28 ratings)

Whole Pie = 6 Points

Submitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
(no ratings)

Submitted by LAURAQOFU

Carbs: 28.4g | Fat: 3g | Fiber: 0.7g | Protein: 3.6g | Calories: 154.5
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