Quick Breakfasts

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(7 Recipes) Created by PUOKGIRL

Recipes in this Collection

Very Good 4.8/5 (22 ratings) Breakfast Smoothie Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast. Submitted by JLM2008 Carbs: 47.7g \| Fat: 1.8g \| Fiber: 5.6g \| Protein: 5.6g \| Calories: 212.8	This recipe has been marked private.
Very Good 4.3/5 (60 ratings) 100 calorie blueberry muffins Cookbook creator says: Make in advance, eat 1 with yogurt and nuts or eggs. Submitted by IAMSUCCEEDING Carbs: 21.1g \| Fat: 0.7g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 98.4	Very Good 4.4/5 (47 ratings) Grab & Go Cottage Cheese Crunch Cookbook creator says: Kinda like my regular parfait, but it will get me out of the yogurt rut. Submitted by TABBYKAT75 Carbs: 39.8g \| Fat: 1.8g \| Fiber: 5.1g \| Protein: 16.8g \| Calories: 226.7
Very Good 4.4/5 (218 ratings) Eggs-n-Oats Cookbook creator says: Sounds creepy, but I'm game. Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7	Very Good 4.0/5 (11 ratings) Huevos Rancheros with Salsa Healthier version of traditional dish Submitted by TAZANGEL36 Carbs: 34.1g \| Fat: 9.2g \| Fiber: 5.3g \| Protein: 11.2g \| Calories: 251.4
Very Good 4.5/5 (4 ratings) Chicken Asparagus Fritata Cups Cookbook creator says: Bake ahead and freeze. Eat 2 for breakfast. Submitted by BETHCONRAD1 Carbs: 1.9g \| Fat: 0.4g \| Fiber: 0.4g \| Protein: 7.7g \| Calories: 44.1

Very Good 4.8/5 (22 ratings) Breakfast Smoothie Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast. Submitted by JLM2008 Carbs: 47.7g \| Fat: 1.8g \| Fiber: 5.6g \| Protein: 5.6g \| Calories: 212.8	This recipe has been marked private.
Very Good 4.3/5 (60 ratings) 100 calorie blueberry muffins Cookbook creator says: Make in advance, eat 1 with yogurt and nuts or eggs. Submitted by IAMSUCCEEDING Carbs: 21.1g \| Fat: 0.7g \| Fiber: 2.6g \| Protein: 3.1g \| Calories: 98.4	Very Good 4.4/5 (47 ratings) Grab & Go Cottage Cheese Crunch Cookbook creator says: Kinda like my regular parfait, but it will get me out of the yogurt rut. Submitted by TABBYKAT75 Carbs: 39.8g \| Fat: 1.8g \| Fiber: 5.1g \| Protein: 16.8g \| Calories: 226.7
Very Good 4.4/5 (218 ratings) Eggs-n-Oats Cookbook creator says: Sounds creepy, but I'm game. Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7	Very Good 4.0/5 (11 ratings) Huevos Rancheros with Salsa Healthier version of traditional dish Submitted by TAZANGEL36 Carbs: 34.1g \| Fat: 9.2g \| Fiber: 5.3g \| Protein: 11.2g \| Calories: 251.4
Very Good 4.5/5 (4 ratings) Chicken Asparagus Fritata Cups Cookbook creator says: Bake ahead and freeze. Eat 2 for breakfast. Submitted by BETHCONRAD1 Carbs: 1.9g \| Fat: 0.4g \| Fiber: 0.4g \| Protein: 7.7g \| Calories: 44.1