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ArcoVeg's Vegan Recipe Book

My vegan recipes. Go vegan!

(2 Recipes) Created by ARCOVEG

Recipes in this Collection

(no ratings)

Pan-fried tofu with a soy, ume vinegar, and sriracha sauce coating. I recommend PC Blue Menu low fat tofu because of the high protein content.

Submitted by ARCOVEG

Carbs: 1.5g | Fat: 6.5g | Fiber: 0g | Protein: 16.3g | Calories: 136.2
(no ratings)

I scoop this up with corn chips or brown rice chips. With some Daiya cheese it makes a tasty dinner entree that seems unhealthy but isn't.

Submitted by ARCOVEG

Carbs: 20.2g | Fat: 4.5g | Fiber: 5g | Protein: 16.6g | Calories: 173.4
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