More Recipe Collections
Soups
(10 Recipes) Created by BRODLR
Recipes in this Collection
|
Tastes better than Olive Garden and waaaaaay healthier! Submitted by JASONZ Carbs: 10.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 13.4g | Calories: 143.1
|
I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments). Submitted by NORTHERNDIETER Carbs: 14.1g | Fat: 0.4g | Fiber: 4.1g | Protein: 2.5g | Calories: 61.9
|
|
This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol! Submitted by TERRIFICLYFIT Carbs: 12.7g | Fat: 1.4g | Fiber: 1.1g | Protein: 9.7g | Calories: 99
|
Submitted by YSKINNY Carbs: 26.2g | Fat: 4.4g | Fiber: 8.8g | Protein: 15.4g | Calories: 202.7
|
|
Submitted by STEFANIENTX Carbs: 19.8g | Fat: 12.1g | Fiber: 3.5g | Protein: 16.5g | Calories: 251.3
|
Submitted by ***BUBBLES*** Carbs: 33.3g | Fat: 7.9g | Fiber: 3.8g | Protein: 12.5g | Calories: 252.7
|
|
It's a beach wedding because of the pasta shells. Submitted by BLUESUNSHINEFL Carbs: 20.7g | Fat: 8.9g | Fiber: 1.9g | Protein: 22.9g | Calories: 264.3
|
Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature. Submitted by DOWN2SEXY Carbs: 34.3g | Fat: 11.6g | Fiber: 2.6g | Protein: 7g | Calories: 269.5
|
|
Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin. Submitted by CHEF_MEG Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
|
I have discovered leeks--awesome and my stick blender--the world of soups is opening up! Submitted by TENNETUBBIE Carbs: 27.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 168.6
|
















![Crockpot Creamy Italian [Beach] Wedding Soup](http://photos.sparkpeople.com/5/7/573232813.jpg)
