My Recipes
(5 Recipes) Created by JOHOCHENDONER
Recipes in this Collection
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A lowfat pumpkin recipe Submitted by CAROLJTD40 Carbs: 18.9g | Fat: 0.1g | Fiber: 1.3g | Protein: 4.6g | Calories: 98.3
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Submitted by JOHOCHENDONER Carbs: 8.5g | Fat: 14.8g | Fiber: 1.1g | Protein: 37.3g | Calories: 316.1
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High Protein, Low Carb Pancakes. Submitted by NO_JIGGLE_4_ME Carbs: 5.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 7.8g | Calories: 73.9
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Submitted by CODYJO2009 Carbs: 10g | Fat: 0g | Fiber: 0g | Protein: 20g | Calories: 130
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Recipes from Atkins Bake Mix Package. One serving size is calculated as 2 pancakes, or 1 waffle. Submitted by ALICE-IN-CT Carbs: 12.1g | Fat: 4.4g | Fiber: 3.6g | Protein: 14.6g | Calories: 137.3
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