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be healty's cookbook

be healty's cookbook

These are family recipies that my granny and mom gave me.
I add my own to it.One day i will pass these to my daughter!!!!!!!
I dont know if these are low cal and "healty" but i love these.

(9 Recipes) Created by BEHEALTY

Recipes in this Collection

(no ratings)

Cookbook creator says: Its delicious curry that can be used for chicken,lamb or egg.
It taste best with Roti, Bread, Paratha or Steamed Rice

Submitted by BEHEALTY

Carbs: 19.5g | Fat: 16.7g | Fiber: 3g | Protein: 9g | Calories: 239.8
(no ratings)

Cookbook creator says: Refreshing hot drink, it soothes the throat and rejuvinates you!!!!!!

Submitted by BEHEALTY

Carbs: 9.9g | Fat: 4g | Fiber: 0g | Protein: 4g | Calories: 92.1
This recipe has been marked private.
Good 3.0/5
(1 rating)

Cookbook creator says: It is a very versatile and yummy subji. It can be used as snack in wraps, as salad or side dish and as main course menu with roti or paratha

Submitted by BEHEALTY

Carbs: 9.3g | Fat: 8.3g | Fiber: 4g | Protein: 2.7g | Calories: 107.7
Pav Bhaji (Indian mixed vegetables)
Very Good 4.4/5
(45 ratings)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.


Carbs: 21.5g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.3g | Calories: 118.2
Channa Chaat
Very Good 4.7/5
(3 ratings)

Submitted by VIRGO2010

Carbs: 18.9g | Fat: 1.7g | Fiber: 4.8g | Protein: 5.2g | Calories: 105.2
(no ratings)

Delicious and calorie friendly . has less than 110 cal per serving

Submitted by BEHEALTY

Carbs: 7.5g | Fat: 5.2g | Fiber: 3.7g | Protein: 11g | Calories: 110.4
Incredible! 5.0/5
(2 ratings)

This dish should be served with phulkas or rice. It can also be eaten as a sandwich filler or salad.

Submitted by GUDY2SHUZ

Carbs: 12.8g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.7g | Calories: 87.8
(no ratings)

Instant very nutritious and tasty dish. Takes hardly 5 mins to prepare and serve

Submitted by BEHEALTY

Carbs: 25.9g | Fat: 1.3g | Fiber: 5.4g | Protein: 6.6g | Calories: 121.9
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