SparkPeople Advertisers Keep the Site Free
Recipe Collections

vegan life

(17 Recipes) Created by PRINCESS6196

Recipes in this Collection

Good 3.6/5
(8 ratings)

Submitted by LDRIGGS

Carbs: 42.6g | Fat: 6.3g | Fiber: 11g | Protein: 21.6g | Calories: 327.9
Very Good 4.4/5
(27 ratings)

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

Carbs: 21.4g | Fat: 6.3g | Fiber: 4.1g | Protein: 11.6g | Calories: 183.1
Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(16 ratings)

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.

Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
Falafel and Edamame Burger
Very Good 4.1/5
(11 ratings)

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?

Submitted by MONA_MONA

Carbs: 31.7g | Fat: 2.6g | Fiber: 5.8g | Protein: 11g | Calories: 193.2
 Mexican Confetti Orzo
Very Good 4.8/5
(5 ratings)

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Submitted by TABBYKAT75

Carbs: 20.7g | Fat: 0.5g | Fiber: 1g | Protein: 3.5g | Calories: 106.1
Good 3.8/5
(5 ratings)

A meatless filling with black beans, corn, and green chilies. Yum

Submitted by KIMATTC

Carbs: 24.7g | Fat: 0.6g | Fiber: 6.9g | Protein: 7.9g | Calories: 127.9
Good 3.8/5
(5 ratings)

rice can be substituted for couscous

Submitted by MOONLIT

Carbs: 38.2g | Fat: 2.6g | Fiber: 3.3g | Protein: 9.9g | Calories: 208.2
(no ratings)

this is a Dr Mcdougal Recipe

Submitted by PRINCESS6196

Carbs: 32.5g | Fat: 2.5g | Fiber: 5.6g | Protein: 6.3g | Calories: 209.3
(no ratings)

Submitted by PRINCESS6196

Carbs: 88.4g | Fat: 7.2g | Fiber: 13.3g | Protein: 15.6g | Calories: 466.4
(no ratings)

Very fresh and healthy.

Submitted by ROSALIESK

Carbs: 7.4g | Fat: 2.5g | Fiber: 2.2g | Protein: 1.4g | Calories: 52.9
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(194 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Herb Crusted Salmon Fillets
Very Good 4.3/5
(118 ratings)

This is a foolproof way of cooking salmon fillets.


Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Salmon Cakes
Very Good 4.2/5
(102 ratings)

Like crab cakes -- but with salmon!

Submitted by JCOOKSON

Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
Very Good 4.6/5
(5 ratings)

Cookbook creator says: ad ground turky


Carbs: 22.1g | Fat: 4.4g | Fiber: 1.5g | Protein: 10.8g | Calories: 186
Very Good 4.3/5
(3 ratings)

This is a great meal to throw together in a pinch. Fits well into a low cal diet (if you stick to your portions) and its got tons of flavor.

Submitted by DIGIBEAN

Carbs: 36.8g | Fat: 15.5g | Fiber: 1.2g | Protein: 17.5g | Calories: 358.2
Very Good 4.7/5
(3 ratings)

This is a really tasty, easy to make receipe that everyone in the family loves. I serve it with cornbread.

Submitted by BRASSNICHOL

Carbs: 31.6g | Fat: 16.4g | Fiber: 6.7g | Protein: 27.1g | Calories: 369.3
Incredible! 5.0/5
(2 ratings)

Submitted by MLOM513

Carbs: 32.1g | Fat: 8.4g | Fiber: 7.5g | Protein: 11.3g | Calories: 248.3
Send this recipe collection to a friend -