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(13 Recipes) Created by SMUCKERS34

Recipes in this Collection

Very Good 4.4/5
(11 ratings)

Submitted by MISSMARY3

Carbs: 10.8g | Fat: 5.1g | Fiber: 1.4g | Protein: 17.4g | Calories: 154.7
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Very Good 4.3/5
(4 ratings)

Submitted by RANDIWOW

Carbs: 39.9g | Fat: 10.3g | Fiber: 5.8g | Protein: 37.3g | Calories: 386.6
(no ratings)

Submitted by SMUCKERS34

Carbs: 27.3g | Fat: 16.7g | Fiber: 3.2g | Protein: 24.4g | Calories: 355.6
Very Good 4.3/5
(7 ratings)

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

Submitted by LRENAUD1

Carbs: 37.6g | Fat: 13.9g | Fiber: 8.3g | Protein: 9.3g | Calories: 288.5
(no ratings)

This is a kid approved healthy spaghetti. Whole wheat noodles and lean meat make it easy to indulge in this comfort food. My family always eats more than one serving, but I don't mind because my finicky 5-year-old who hates vegetables all of a sudden is getting plenty of fiber in this meal. It's also great as leftovers, so I make plenty for my work lunches. It also freezes well if you choose to make meals ahead of time.


Carbs: 16.1g | Fat: 2.1g | Fiber: 2.8g | Protein: 13.2g | Calories: 136
Incredible! 5.0/5
(1 rating)

Submitted by SPEEDIRN

Carbs: 2.1g | Fat: 5.4g | Fiber: 0.6g | Protein: 15.6g | Calories: 144.9
This recipe has been marked private.
Very Good 4.7/5
(27 ratings)

Submitted by JILLYBEAN1965

Carbs: 6.8g | Fat: 29.4g | Fiber: 1.5g | Protein: 26.9g | Calories: 397.4
Incredible! 5.0/5
(2 ratings)

Submitted by BLUESKY56

Carbs: 18.2g | Fat: 11.4g | Fiber: 2.7g | Protein: 22.8g | Calories: 266.4
Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Cheesy Rigatoni Bake
(no ratings)

From "TasteofHome" website. Given 4 1/2 star rating.

Submitted by DOODLESOUP

Carbs: 38.6g | Fat: 2.9g | Fiber: 4g | Protein: 15.9g | Calories: 241.8
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
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