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(11 Recipes) Created by TRIXIEMINX

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A quick dish filled with protein and low in fat

Submitted by LOSETHEJIGGLE

Carbs: 23.6g | Fat: 1.7g | Fiber: 8.2g | Protein: 9.4g | Calories: 138.4
Incredible! 5.0/5
(2 ratings)

A Great way to get your veggies. The roasting makes them sweeter. Super fast side dish too!

Submitted by CARMEN_819

Carbs: 5.6g | Fat: 2.5g | Fiber: 1.4g | Protein: 4.7g | Calories: 57.9
Incredible! 5.0/5
(1 rating)

Spicy, filling, and low sodium/low fat

Submitted by MISS*KRISS

Carbs: 33.6g | Fat: 4.3g | Fiber: 3.5g | Protein: 17.6g | Calories: 239
Very Good 4.5/5
(8 ratings)

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Hot Egyptian Kidney beans
Incredible! 5.0/5
(2 ratings)

Classic egyptian dish

Submitted by SPARKHEBA

Carbs: 35g | Fat: 4.9g | Fiber: 5.9g | Protein: 6.7g | Calories: 203
Incredible! 5.0/5
(1 rating)

Technically, this isn't hummus, because there's no tahini in it, but it's a nice smooth spread/dip, and makes a good sandwich, wrap, or cracker topping. I like it with Greek flatbread.

Submitted by SERENE-VANNOY

Carbs: 43.5g | Fat: 2.1g | Fiber: 8.3g | Protein: 9.3g | Calories: 225.4
Incredible! 5.0/5
(1 rating)

Great with blackened Tilapia

Submitted by GOGETTA1968

Carbs: 31.3g | Fat: 3.6g | Fiber: 1.6g | Protein: 2.5g | Calories: 167.8
Incredible! 5.0/5
(2 ratings)

great for party dip

Submitted by SHELLFREE

Carbs: 7.9g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 43.4
Incredible! 5.0/5
(2 ratings)

I love fried mushrooms, but only six can be over 450 calories--and if I have a dip with them, it is higher! So, instead, I "oven fry" and get the same crunch, flavor and enjoyment without all the calories. My "dip" is 3 tablespoons Duke's light mayo with 1 tablespoon yellow or spicy mustard. They don't look as golden and light as fried--but they are just as tasty and crunchy--and 20, with dip, have 366 calories!

Submitted by BASTET2

Carbs: 44.7g | Fat: 5.6g | Fiber: 2.1g | Protein: 15.4g | Calories: 366.5
Incredible! 5.0/5
(2 ratings)

A simple and fast healthy way to enjoy stuffed mushrooms

Submitted by MAYBEEJM

Carbs: 15.5g | Fat: 4.3g | Fiber: 1.7g | Protein: 19g | Calories: 170.8
Incredible! 5.0/5
(2 ratings)

Submitted by GLORYBEE355

Carbs: 26.7g | Fat: 4.2g | Fiber: 4.5g | Protein: 3.4g | Calories: 148
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