SparkPeople Advertisers Keep the Site Free
Recipe Collections

Seitan recipes

(3 Recipes) Created by GOGABGO

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Seriously yummy and not too bad on the calories.

Submitted by TREEHUGGER73

Carbs: 8g | Fat: 13.3g | Fiber: 1.1g | Protein: 22.8g | Calories: 233.2
(no ratings)

Easy green curry! You can get the coconut milk and curry paste at Whole Foods or an Asian grocer (you could use red curry paste instead for spicier curry). You'll need to make the seitan first, that's not included in these directions. You could also buy seitan, or use tofu. I used frozen veggies with green beans, asparagus, and cauliflower, but use whatever you like. You could also add some potatoes or eggplant.

Submitted by MARASCA

Carbs: 18.3g | Fat: 10.1g | Fiber: 3.5g | Protein: 20.3g | Calories: 246.4
(no ratings)


Carbs: 19.8g | Fat: 8.4g | Fiber: 3.2g | Protein: 54.3g | Calories: 366.6
Send this recipe collection to a friend -