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Pork

(32 Recipes) Created by CANDIENJAMIE

Recipes in this Collection

Good 3.5/5
(2 ratings)

Submitted by MOONWILLOW1010

Carbs: 30g | Fat: 10.1g | Fiber: 3.6g | Protein: 23.4g | Calories: 309.7
Crockpot Pork Chops
Very Good 4.1/5
(41 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Very Good 4.1/5
(45 ratings)

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

Submitted by JENN72

Carbs: 6.9g | Fat: 14.7g | Fiber: 0g | Protein: 32.7g | Calories: 299.1
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Very Good 4.4/5
(53 ratings)

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

Submitted by FLUFFYWONKENOBE

Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
Very Good 4.3/5
(24 ratings)

Cooked in the crock pot all day makes these chops very tender.

Submitted by SHERRIESTEELE

Carbs: 10.6g | Fat: 16.2g | Fiber: 0g | Protein: 23.2g | Calories: 284.6
Very Good 4.2/5
(22 ratings)

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

Carbs: 2g | Fat: 13.1g | Fiber: 0.5g | Protein: 24.8g | Calories: 230.1
This recipe has been marked private.
Very Good 4.7/5
(23 ratings)

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

Submitted by MINDYYY

Carbs: 6.5g | Fat: 13.8g | Fiber: 0.8g | Protein: 20.4g | Calories: 236.4
Very Good 4.4/5
(15 ratings)

Submitted by WANNAB2

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.4g | Protein: 17.9g | Calories: 173.3
Very Good 4.1/5
(22 ratings)

A great recipe to throw in the slow cooker before work and it will be ready for you when you get home from work.

Submitted by MRSLUD

Carbs: 43.6g | Fat: 11.5g | Fiber: 5.5g | Protein: 36.3g | Calories: 439.1
Very Good 4.7/5
(13 ratings)

Submitted by JATO791

Carbs: 6.2g | Fat: 15.9g | Fiber: 2.1g | Protein: 24.1g | Calories: 265.7
Very Good 4.5/5
(14 ratings)

Submitted by JACKIEB_

Carbs: 0.7g | Fat: 18.8g | Fiber: 0g | Protein: 31.9g | Calories: 308.7
Very Good 4.9/5
(12 ratings)

This is my basic Sweet & Sour stir-fry recipe. I cook this for us fairly often but it is also very versatile and can be easily altered to suit your particular needs or taste. If you like the sauce sharper add more vinegar, if you like it sweeter add more sugar. This recipe is low-sodium, but if you would prefer, you may use regular ketchup and add salt or soy sauce to your taste.

Big Batch Variation: I often do a variation of this recipe in a large batch for family get-togethers. When I’m cooking this for a lot of people I usually cook my sauce first in a big heavy stewpot or dutch oven on the stove. The only difference in the sauce for the big batch is that I add a can of low sodium chicken broth (or homemade) and double the rest of the sauce ingredients, especially the cornstarch, to thicken the extra liquid. I leave the sauce on low in the stew-pot and fry each ingredient separately in my frying pan, adding each one to the stew-pot as I go. I start with the meat until it’s completely cooked and golden brown, then move on through each of the vegetables until everything is cooked and warming in the big pan. I usually do dense vegetables first and delicate ones last to keep the latter from getting overly abused and over done.

Substitutions: You may substitute chicken or even meat-balls made with ground beef or turkey for the pork. If using meatballs cook them separately ahead of time and add them to the vegetables with the pineapple chunks until everything is evenly hot. Preheat the meatballs in the microwave or oven if necessary. I have often done a super sweet version of sweet & sour meatballs for cocktail parties, but it’s not healthy enough for an every-day meal. (You use a little more ketchup and vinegar, and a lot more sugar until the sauce is almost a glaze or syrup.) You may substitute green onions for the regular onions but they cook quicker so add them after the green peppers have had a chance to cook a bit.

Additions: Other additions that work well with this recipe include broccoli, celery, bok choy, zucchini, other sweet peppers, mushrooms, cashews or peanuts. If you add nuts they should be stir-fried too along with the other vegetables to improve their texture.

Submitted by BLUEJEM

Carbs: 38.6g | Fat: 9.7g | Fiber: 3.3g | Protein: 17.3g | Calories: 312.7
Very Good 4.0/5
(10 ratings)

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.

Submitted by CDRICKER

Carbs: 40.6g | Fat: 14.7g | Fiber: 4.3g | Protein: 36.9g | Calories: 446
Good 3.8/5
(9 ratings)

Made healthier..

Submitted by _LINDA_

Carbs: 25.5g | Fat: 8.7g | Fiber: 0.5g | Protein: 26.8g | Calories: 290.1
Very Good 4.5/5
(10 ratings)

Yummy! This is great when served with egg noodles and steamed broccoli.

Submitted by ESHRALAIN

Carbs: 17.4g | Fat: 8.6g | Fiber: 1.2g | Protein: 33g | Calories: 293.3
Very Good 4.4/5
(8 ratings)

Slow cooked until meat falls off the bone with a slightly sweet and sour sauce to go with it.

Submitted by BJUBILEE

Carbs: 8.1g | Fat: 13.3g | Fiber: 0.4g | Protein: 24.2g | Calories: 254.4
Very Good 4.0/5
(8 ratings)

Submitted by CMANN46635

Carbs: 0.3g | Fat: 10.4g | Fiber: 0g | Protein: 15.7g | Calories: 164.8
Very Good 4.1/5
(8 ratings)

Very quick and easy! Entire family loves this recipe!

Submitted by GMNEWBERRY

Carbs: 11.6g | Fat: 6.9g | Fiber: 0.9g | Protein: 9.4g | Calories: 151.3
Pork Chop Foil Meal
Good 3.8/5
(9 ratings)

Pork Chop Foil Meal

Submitted by ANGELMEAGHER

Carbs: 41.4g | Fat: 23.6g | Fiber: 5.8g | Protein: 28.1g | Calories: 488.9
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