goodiesspark
(11 Recipes) Created by BEARNAE
Recipes in this Collection
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This recipe has been marked private.
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
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Submitted by COJUTE2 Carbs: 27g | Fat: 5.3g | Fiber: 1.7g | Protein: 22.1g | Calories: 250.1
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A leaner, healthier take on a traditional Italian dish. Submitted by BRANDI.FEY Carbs: 28.2g | Fat: 6.3g | Fiber: 5g | Protein: 16.4g | Calories: 221.8
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Lean version of an all time favorite Submitted by AMMAKAY Carbs: 5.7g | Fat: 6.3g | Fiber: 0.6g | Protein: 16.5g | Calories: 142.5
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Very comforting when you are sick or on a cold day. Submitted by CHEF4RENT Carbs: 21.5g | Fat: 13.4g | Fiber: 2.1g | Protein: 28.9g | Calories: 325.1
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This is so yummy, and its not bad for you either! Submitted by STACEY3940 Carbs: 38.5g | Fat: 15.8g | Fiber: 2.7g | Protein: 33.2g | Calories: 387.5
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Submitted by BREOCT Carbs: 15.5g | Fat: 8g | Fiber: 0g | Protein: 22.4g | Calories: 227.6
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This recipe is adapted from several others which I combined and adjusted to my own preference. It's easy to play around with ingredients, so have fun! Submitted by TRCARNES Carbs: 25.2g | Fat: 29g | Fiber: 4.7g | Protein: 37.7g | Calories: 503.7
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This recipe is a healthy stand by for my husband and I. The slow cooker makes it really easy too, so I make this almost every week. I add other spices like oregano or substitute dried diced onion depending on the week. I hope you enjoy! Submitted by CK24862 Carbs: 28.1g | Fat: 9.9g | Fiber: 3.8g | Protein: 25.6g | Calories: 267.3
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My husbands favorite meal! Submitted by ROSEBUD76 Carbs: 21g | Fat: 4.5g | Fiber: 2.9g | Protein: 7.5g | Calories: 154.2
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