FXB Recipes
(Recipe Collection)

17 Recipes Created by NKESSINK

Recipes in this Collection

Light Loaded Potato Soup
(no ratings)
Light Loaded Potato Soup

Submitted by NKESSINK

Carbs: 23.4g | Fat: 12.7g | Fiber: 2.7g | Protein: 18.6g | Calories: 280.3
Chicken Tortilla Soup
(no ratings)
Chicken Tortilla Soup

Submitted by NKESSINK

Carbs: 20.2g | Fat: 4.5g | Fiber: 5.5g | Protein: 16.4g | Calories: 187
Garlic Broccoli Slaw
(no ratings)
Garlic Broccoli Slaw

Submitted by NKESSINK

Carbs: 7.4g | Fat: 3g | Fiber: 3.2g | Protein: 2g | Calories: 60.1
Protein Packed Caramel Apple Salad
Incredible! 5.0/5
(1 rating)
Protein Packed Caramel Apple Salad

Cookbook creator says: Great Breakfast or Snack option!Submitted by NKESSINK

Carbs: 18.7g | Fat: 2.9g | Fiber: 1.5g | Protein: 13.5g | Calories: 156.2
Tropical Chicken Stir Fry
(no ratings)
Tropical Chicken Stir Fry

Yummy chicken dish, lowfat & full of veggies!Submitted by NKESSINK

Carbs: 34.6g | Fat: 6g | Fiber: 8.2g | Protein: 28.9g | Calories: 305.6
Garlic Chicken Pizza
Incredible! 5.0/5
(2 ratings)
Garlic Chicken Pizza

Submitted by NKESSINK

Carbs: 11.9g | Fat: 15g | Fiber: 5.4g | Protein: 25.4g | Calories: 286.8
Apple Cinnamon Refrigerator Oatmeal
(no ratings)
Apple Cinnamon Refrigerator Oatmeal

Submitted by NKESSINK

Carbs: 37.3g | Fat: 9.2g | Fiber: 10.1g | Protein: 12.1g | Calories: 291.3
Cheese Based Pizza Crust
(no ratings)
Cheese Based Pizza Crust

Submitted by NKESSINK

Carbs: 3.5g | Fat: 11.9g | Fiber: 2.5g | Protein: 13.8g | Calories: 174
Cabbage and Chicken
(no ratings)
Cabbage and Chicken "Spring" Rolls

Submitted by NKESSINK

Carbs: 24.5g | Fat: 1.4g | Fiber: 5g | Protein: 19.4g | Calories: 190.1
Chicken Fried Cauliflower
(no ratings)
Chicken Fried Cauliflower

Chicken Fried "rice"...substitute rice for cauliflower.Submitted by NKESSINK

Carbs: 11.7g | Fat: 6g | Fiber: 4.2g | Protein: 24.4g | Calories: 182.4
Skinny Chicken and Broccoli Alfredo
(no ratings)
Skinny Chicken and Broccoli Alfredo

Submitted by NKESSINK

Carbs: 47.4g | Fat: 8.8g | Fiber: 6.7g | Protein: 28.3g | Calories: 377.3
Thanksgiving Meatballs
(no ratings)
Thanksgiving Meatballs

Source: http://balancedbites.com/2012/11/easy-recipe-thanksgiving-stuffing-meatballs-from-practical-paleo.htmlSubmitted by NKESSINK

Carbs: 0.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 5.1g | Calories: 63.5
Mayo-free Pineapple Coleslaw
(no ratings)
Mayo-free Pineapple Coleslaw

Submitted by NKESSINK

Carbs: 2.6g | Fat: 0g | Fiber: 0.1g | Protein: 1.6g | Calories: 60
Weeknight White Chicken Chili
(no ratings)
Weeknight White Chicken Chili

Quick "throw together" meal for a busy weeknight!Submitted by NKESSINK

Carbs: 23g | Fat: 2.1g | Fiber: 4.9g | Protein: 21g | Calories: 184.7
FXB Cheeseburger Soup
(no ratings)
FXB Cheeseburger Soup

Lightened up Cheeseburger SoupSubmitted by NKESSINK

Carbs: 12.2g | Fat: 22.9g | Fiber: 1.6g | Protein: 29.7g | Calories: 372
Loaded Chicken Sliders
(no ratings)
Loaded Chicken Sliders

Mini chicken burgers great for a potluck or as a make and freeze option!Submitted by NKESSINK

Carbs: 2.4g | Fat: 8g | Fiber: 0.5g | Protein: 14.2g | Calories: 140.8
Veggie Loaded Chicken Soup
(no ratings)
Veggie Loaded Chicken Soup

Submitted by NKESSINK

Carbs: 17.6g | Fat: 3.3g | Fiber: 2.1g | Protein: 27.9g | Calories: 215.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=352842