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Lalita's Kitchen

(14 Recipes) Created by LALITA_DEVI

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(200 ratings)

Cookbook creator says: This sounds wonderful!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Very Good 4.0/5
(4 ratings)

Cookbook creator says: Mom used to make me these pancakes! :) I'm so glad to have the recipe now.

Submitted by GLYNN1

Carbs: 4g | Fat: 5.1g | Fiber: 0.1g | Protein: 6.3g | Calories: 88.2
Incredible! 5.0/5
(2 ratings)

Serves 9

Submitted by BUFFCESSNA

Carbs: 32.2g | Fat: 12.4g | Fiber: 2.2g | Protein: 4.6g | Calories: 253
Incredible! 5.0/5
(2 ratings)

Submitted by NCSUEMME

Carbs: 0.8g | Fat: 0.6g | Fiber: 0.1g | Protein: 3.5g | Calories: 22.3
Low-Fat Carrot Cake Muffins
Incredible! 5.0/5
(2 ratings)

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.

Submitted by AFRICAPARISH

Carbs: 34.1g | Fat: 0.5g | Fiber: 2.9g | Protein: 3.1g | Calories: 133
Very Good 4.8/5
(8 ratings)

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

Submitted by CINDYC53

Carbs: 12.6g | Fat: 10.8g | Fiber: 1.2g | Protein: 21.5g | Calories: 230.1
Very Good 4.3/5
(7 ratings)

Surprisingly yummy!

Submitted by MMNORCRO

Carbs: 10.3g | Fat: 8.4g | Fiber: 0g | Protein: 6g | Calories: 136
Very Good 4.5/5
(104 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Curried Tofu Scramble
Incredible! 5.0/5
(1 rating)

Zippy tofu scramble for breakfast or stuffed into a Pita for lunch.

Submitted by ESCHIWAL

Carbs: 8.7g | Fat: 10.9g | Fiber: 2.6g | Protein: 13.6g | Calories: 170.2
Very Good 4.6/5
(53 ratings)

Try this delicious and easy recipe for lentils!

Submitted by CHESSAKAT

Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
Slow Cooker Vegetable Curry
Very Good 4.0/5
(244 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(366 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1024 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
O.K. 2.5/5
(2 ratings)

Peanut butter, almonds and oatmeal take the edge off PMS chocolate cravings.

Submitted by MAYA1965

Carbs: 13.2g | Fat: 12.3g | Fiber: 3.5g | Protein: 7.1g | Calories: 173.2
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