Christines Cook Book

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Christines Cook Book

(9 Recipes) Created by CHRISTINESPENCE

Recipes in this Collection

Very Good 4.6/5 (5 ratings) Sto STOVE TOP Classic One-Dish Chicken Bake with Vegetables Submitted by GAL8DY Carbs: 16.8g \| Fat: 5.7g \| Fiber: 1.8g \| Protein: 27.5g \| Calories: 248.9	Incredible! 5.0/5 (1 rating) Stacy's Stuffed Shells Submitted by DAVINA2006 Carbs: 28.3g \| Fat: 8.2g \| Fiber: 6.7g \| Protein: 22.5g \| Calories: 255
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.0/5 (3 ratings) Pollo Linguine This is a Richard Simmons Recipe but I needed to enter it for nutritional information. Submitted by RD03875 Carbs: 38.1g \| Fat: 7g \| Fiber: 8.2g \| Protein: 17.7g \| Calories: 280
Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.2/5 (5 ratings) Crockpot Sour Cream Salsa Chicken Submitted by LACYLOU85 Carbs: 12.2g \| Fat: 4g \| Fiber: 1.4g \| Protein: 28.9g \| Calories: 204.4
Incredible! 5.0/5 (3 ratings) Grilled Lemon Garlic Chicken Breast This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again. Submitted by AZMELODY Carbs: 9.4g \| Fat: 10.1g \| Fiber: 0.3g \| Protein: 54.8g \| Calories: 357.2	Very Good 4.4/5 (21 ratings) Lower Fat Spinach Lasagna Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese Submitted by ASHEISAROCKSTAR Carbs: 30.5g \| Fat: 7.6g \| Fiber: 3.3g \| Protein: 19.2g \| Calories: 239.1
Very Good 4.8/5 (17 ratings) Hot and Creamy Spinach and Artichoke Dip My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!! Submitted by KATSAMCAMSMOM Carbs: 3.1g \| Fat: 4.3g \| Fiber: 0.6g \| Protein: 2.3g \| Calories: 60.9

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Very Good 4.6/5 (5 ratings) Sto STOVE TOP Classic One-Dish Chicken Bake with Vegetables Submitted by GAL8DY Carbs: 16.8g \| Fat: 5.7g \| Fiber: 1.8g \| Protein: 27.5g \| Calories: 248.9	Incredible! 5.0/5 (1 rating) Stacy's Stuffed Shells Submitted by DAVINA2006 Carbs: 28.3g \| Fat: 8.2g \| Fiber: 6.7g \| Protein: 22.5g \| Calories: 255
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.0/5 (3 ratings) Pollo Linguine This is a Richard Simmons Recipe but I needed to enter it for nutritional information. Submitted by RD03875 Carbs: 38.1g \| Fat: 7g \| Fiber: 8.2g \| Protein: 17.7g \| Calories: 280
Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.2/5 (5 ratings) Crockpot Sour Cream Salsa Chicken Submitted by LACYLOU85 Carbs: 12.2g \| Fat: 4g \| Fiber: 1.4g \| Protein: 28.9g \| Calories: 204.4
Incredible! 5.0/5 (3 ratings) Grilled Lemon Garlic Chicken Breast This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again. Submitted by AZMELODY Carbs: 9.4g \| Fat: 10.1g \| Fiber: 0.3g \| Protein: 54.8g \| Calories: 357.2	Very Good 4.4/5 (21 ratings) Lower Fat Spinach Lasagna Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese Submitted by ASHEISAROCKSTAR Carbs: 30.5g \| Fat: 7.6g \| Fiber: 3.3g \| Protein: 19.2g \| Calories: 239.1
Very Good 4.8/5 (17 ratings) Hot and Creamy Spinach and Artichoke Dip My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!! Submitted by KATSAMCAMSMOM Carbs: 3.1g \| Fat: 4.3g \| Fiber: 0.6g \| Protein: 2.3g \| Calories: 60.9