Salads

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(4 Recipes) Created by MAGBECK96

Recipes in this Collection

Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2	Very Good 4.6/5 (358 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.0/5 (2 ratings) Sweet Pea Guacamole This is a delicious twist on an old favorite. It's great to bring to a party, or to use as a spread in wraps or sandwiches. You can whip some up in a flash! Submitted by MROBERTS28 Carbs: 8.3g \| Fat: 3.7g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 74.8	Very Good 4.4/5 (165 ratings) Roasted Beet Salad Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g \| Fat: 14.4g \| Fiber: 4.2g \| Protein: 5g \| Calories: 201.3

Very Good 4.2/5 (188 ratings) Herbed Bulgur and Lentil Salad This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g \| Fat: 7.1g \| Fiber: 5.7g \| Protein: 4.8g \| Calories: 159.2	Very Good 4.6/5 (358 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.0/5 (2 ratings) Sweet Pea Guacamole This is a delicious twist on an old favorite. It's great to bring to a party, or to use as a spread in wraps or sandwiches. You can whip some up in a flash! Submitted by MROBERTS28 Carbs: 8.3g \| Fat: 3.7g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 74.8	Very Good 4.4/5 (165 ratings) Roasted Beet Salad Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g \| Fat: 14.4g \| Fiber: 4.2g \| Protein: 5g \| Calories: 201.3