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Polly's Cookbook

(5 Recipes) Created by POLLYWOG17

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Great chicken dish that can be served by itself or over rice.

Submitted by AETARA

Carbs: 1.4g | Fat: 6.4g | Fiber: 0.3g | Protein: 55.4g | Calories: 317.5
Incredible! 5.0/5
(3 ratings)

Submitted by CS_SPARKS

Carbs: 6g | Fat: 6.3g | Fiber: 0.8g | Protein: 27g | Calories: 212.9
Incredible! 5.0/5
(1 rating)

Hands-down, the only way to make delectable, juicy and intensely flavorful salmon. Eating healthy without letting your tastebuds down. First time I tried this, I was hooked. Super easy to prepare and I use it as a quick dinner recipe for my family of four.

Submitted by INDOBLONDE

Carbs: 5g | Fat: 18.1g | Fiber: 1.4g | Protein: 63.9g | Calories: 449
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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