Lindsays eats and treats
(35 Recipes) Created by LNMCMULLEN
Recipes in this Collection
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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from Clean Eating Magazine Submitted by CONNIED53 Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
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Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning. Submitted by DONTEATMENOOO Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
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i cut this recipe in half, and sprinkled some parmesean cheese on top. Submitted by MANDAHOP Carbs: 3.4g | Fat: 7.1g | Fiber: 0.8g | Protein: 3.5g | Calories: 119.1
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A crispy wafer with big flavor. Submitted by PORGY_58 Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
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I LOVE eggplant and Feta cheese together it's a creamy, salty combination. Even my husband who doesn't like eggplant liked this! Submitted by LONGWINDINGROAD Carbs: 14.4g | Fat: 4.5g | Fiber: 5.9g | Protein: 8.5g | Calories: 122
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A quick and delicious lunch! Submitted by HLOOSHA Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
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quick and simple recipe Submitted by CYMRUGIRL1 Carbs: 2.2g | Fat: 10.4g | Fiber: 0g | Protein: 13.2g | Calories: 159.2
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Submitted by KMAY81 Carbs: 7.2g | Fat: 24.4g | Fiber: 3.5g | Protein: 35g | Calories: 374.2
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Adapted from HungryGirl.com. Hungry Girl is a genius when it comes to recipe conversions! To make it specila use a short, sweet Persian cucumber. Add a dash of lemon pepper seasoning, too! Submitted by HDOPSON Carbs: 13.2g | Fat: 1.4g | Fiber: 1.4g | Protein: 5.3g | Calories: 81
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Lots of Protein and low carb! Carbs: 7g | Fat: 6.8g | Fiber: 0.9g | Protein: 32.7g | Calories: 219.6
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Submitted by DAVE7777 Carbs: 18.2g | Fat: 11.2g | Fiber: 5.7g | Protein: 4.1g | Calories: 171
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This recipe has been marked private.
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This is a great dish to have with tortilla chips (a touch of lime) chips Submitted by JOYCE7CAMPBELL Carbs: 29.1g | Fat: 7g | Fiber: 8.8g | Protein: 7.3g | Calories: 190.8
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This is a variation of another recipe I found on a different website. I have added the chocolate and peanut butter flavors. The peanut butter taste comes through stronger than the chocolate, but I think they're pretty good! Submitted by AMY3456 Carbs: 42.1g | Fat: 4.7g | Fiber: 6g | Protein: 35g | Calories: 376.5
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A not-good-for-you take on Healthy Trail Mixes. I got tired of buying preparred trail mixes that my sons picked around all the "healthy" stuff. This is great to make a huge batch of and have on hand for weeks of snack times. Submitted by HISDARLINGQUEEN Carbs: 21.8g | Fat: 3.6g | Fiber: 1.1g | Protein: 1.9g | Calories: 124.8
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These yummy cabbage rolls are a family favorite. Even the kids love them. Pretty easy to prepare. You CAN make this less fattening if you like just by lowering the butter content. Also you can use lower sodium broth which I did not have on me. Enjoy :) Submitted by CANADAUAE Carbs: 6.7g | Fat: 11.6g | Fiber: 1.7g | Protein: 10.1g | Calories: 182.5
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Great Low Calorie, Meal. With Subitutions its Very low Fat and calorie! Great for Occations or just a quick meal. and Freezes Great! its our Ukrainian Tradition! Submitted by JENNA04 Carbs: 15.9g | Fat: 13.1g | Fiber: 1.7g | Protein: 16.3g | Calories: 247.2
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Great low cal meal! Carbs: 18.8g | Fat: 8.7g | Fiber: 2.7g | Protein: 18.8g | Calories: 226.9
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This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy... Submitted by TXMUM2THREEBOYS Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
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Submitted by JAM223 Carbs: 34.7g | Fat: 20g | Fiber: 4.4g | Protein: 11.2g | Calories: 359.8
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Submitted by GRIMMHILD Carbs: 32.7g | Fat: 15.4g | Fiber: 2.3g | Protein: 7.3g | Calories: 303.4
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Submitted by MARY_Z Carbs: 19.4g | Fat: 1.2g | Fiber: 1.1g | Protein: 0.4g | Calories: 97.5
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I serve this with melba toast or as a "Lobster" Roll inside of a light hotdog bun. Yummy!!! Submitted by MRSDUDLEY Carbs: 14.7g | Fat: 0.7g | Fiber: 0.8g | Protein: 8.2g | Calories: 100
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Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread. Submitted by EEB5221 Carbs: 24.2g | Fat: 6.9g | Fiber: 6.6g | Protein: 7.7g | Calories: 172.5
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Not your average deviled eggs Submitted by RD03875 Carbs: 2g | Fat: 5.7g | Fiber: 0.4g | Protein: 7.1g | Calories: 88.5
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for something cool on a hot day this is it. Submitted by STARTINGOVER03 Carbs: 12.3g | Fat: 3.4g | Fiber: 1.8g | Protein: 3.1g | Calories: 106.8
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This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide! Submitted by JUNGLISTA Carbs: 43.8g | Fat: 4.2g | Fiber: 14.3g | Protein: 19.3g | Calories: 289.7
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This is a delicious easy potato salad that I have been making for a year and bringing to every barbeque I've been to. Submitted by LAURAKATHRYN80 Carbs: 15.3g | Fat: 7.3g | Fiber: 1.3g | Protein: 5g | Calories: 146.6
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These are fabulous for something quick and nutritious. They taste out of this world! Submitted by 4MEKELL Carbs: 1.5g | Fat: 1.1g | Fiber: 0.7g | Protein: 5.7g | Calories: 37.4
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My own Pasta salad which the family loves!! Submitted by SHASHACPT Carbs: 28.2g | Fat: 6.4g | Fiber: 4.7g | Protein: 6.5g | Calories: 187.1
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This recipe has been marked private.
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If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine also Submitted by WINNA01 Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
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Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2 Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
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Warm and Hearty Soup. Submitted by TOPTIPSPUD50 Carbs: 27g | Fat: 2.7g | Fiber: 7.4g | Protein: 24.7g | Calories: 229.3
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