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Alice's Daughters Weightloss

(17 Recipes) Created by MOMDRIVER2

Recipes in this Collection

Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(104 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1323 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1016 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Peruvian Causa
Incredible! 5.0/5
(1 rating)

Submitted by LCARULLA

Carbs: 18.4g | Fat: 16.8g | Fiber: 5.1g | Protein: 11.8g | Calories: 261.2
Incredible! 5.0/5
(1 rating)

This is a family favorite!

Submitted by LRUSSELLFAMILY

Carbs: 35.2g | Fat: 17.8g | Fiber: 4.2g | Protein: 30.7g | Calories: 412.4
Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Very Good 4.0/5
(3 ratings)

Makes about 1/2 C dressing.

Submitted by TDUFOUR

Carbs: 8.4g | Fat: 3.9g | Fiber: 0.4g | Protein: 2.7g | Calories: 77.9
Incredible! 5.0/5
(3 ratings)

A fresh summer taste

Submitted by LORIF1966

Carbs: 2.7g | Fat: 4.3g | Fiber: 0.3g | Protein: 2.2g | Calories: 58.4
(no ratings)

Submitted by ALANGSTON3

Carbs: 11.3g | Fat: 22.6g | Fiber: 5.1g | Protein: 9.3g | Calories: 275.1
Carrot-Cranberry salad
(no ratings)

This was on the Taste of Home website. I lightened it up by using FF vanilla yogurt. I also substituted cranberries for raisins.

Submitted by LBZ_2DROP

Carbs: 26.1g | Fat: 0.2g | Fiber: 3.2g | Protein: 3g | Calories: 116
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Incredible! 5.0/5
(1 rating)

Submitted by JONE7007

Carbs: 45.3g | Fat: 6.3g | Fiber: 4.3g | Protein: 21.9g | Calories: 317
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1136 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Incredible! 5.0/5
(1 rating)

Spicy low cal low fat cheese sauce. Strong enough to even cover the taste of cauliflower, which is a necessity in our house.

Submitted by NYNIANE

Carbs: 3.3g | Fat: 0.8g | Fiber: 0g | Protein: 2.5g | Calories: 31.8
Incredible! 5.0/5
(1 rating)

Wonderful as a side dish or even a meatless main dish! To keep this vegetarian, you may use vegetable broth in place of the chicken broth.

Carbs: 17.7g | Fat: 3.5g | Fiber: 4.1g | Protein: 8g | Calories: 129.2
(no ratings)

Submitted by NEWLOOKONLIFE

Carbs: 50.6g | Fat: 8.6g | Fiber: 6.8g | Protein: 42.6g | Calories: 445.1
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