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Recipe Collections
 

Salad Collection

(3 Recipes) Created by LINDA465

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Very Good 4.7/5
(3 ratings)

...if you can get fresh mint, it is SO WORTH using it instead (in that case, use 3 Tbsp.)

Submitted by SPINNYBOO

Carbs: 17.3g | Fat: 0.5g | Fiber: 4.3g | Protein: 4.4g | Calories: 85.6
(no ratings)

A nice, fresh salad

Submitted by MDAWNOTT

Carbs: 14.5g | Fat: 1.4g | Fiber: 2g | Protein: 2.4g | Calories: 78.4
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