dinner

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by SONSHINE_26

Recipes in this Collection

Very Good 4.6/5 (5 ratings) ** Turkey Meatloaf - Low Sodium Low Sodium from 6 week body makeover Submitted by ROBINWA Carbs: 11.2g \| Fat: 6.5g \| Fiber: 1.8g \| Protein: 19.4g \| Calories: 177.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Very Good 4.4/5 (14 ratings) Homemade Guacamole with Tomatos Submitted by PETSITTERKAT Carbs: 6.8g \| Fat: 8.8g \| Fiber: 4.1g \| Protein: 1.3g \| Calories: 102.5

Very Good 4.6/5 (5 ratings) ** Turkey Meatloaf - Low Sodium Low Sodium from 6 week body makeover Submitted by ROBINWA Carbs: 11.2g \| Fat: 6.5g \| Fiber: 1.8g \| Protein: 19.4g \| Calories: 177.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Very Good 4.4/5 (14 ratings) Homemade Guacamole with Tomatos Submitted by PETSITTERKAT Carbs: 6.8g \| Fat: 8.8g \| Fiber: 4.1g \| Protein: 1.3g \| Calories: 102.5