(6 Recipes) Created by SYTURRIAGA
Recipes in this Collection
A great way to start a workout. I always eat one of these 15 minutes before I go for a long walk or jog....they are delicious and packed full of nutrients and almost 12 gr of protein per bar. I seal 1/2 of these in a freezer ziplock bag and freeze them until needed and the other batch I also seal in a airtight container and keep in the fridge.
Submitted by JANNERS1980
Carbs: 23g | Fat: 15g | Fiber: 3.8g | Protein: 9.9g | Calories: 262.9
This is a super yummy granola where you control the quality of the ingredients. This is great with yogurt for breakfast or as a snack before or after a workout. This is great for folks with a very active lifestyle who need a boost of energy, as it is high in carbs and fat. Give it a try!
Submitted by SARA772779
Carbs: 32.5g | Fat: 15.3g | Fiber: 4.7g | Protein: 4.2g | Calories: 239