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Shane's Delights

(15 Recipes) Created by SLT1976

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

I found this on Paula Deen's cooking show and with a few modifications, it is readily enjoyable

Submitted by CLHYATT

Carbs: 4.2g | Fat: 2.2g | Fiber: 0g | Protein: 2.7g | Calories: 49.5
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Very Good 4.4/5
(5 ratings)

This is a oatmeal cookie recipe I altered to make it adapt to the Rice Diet. It is low sodium and low fat. Chewy and dense.

Submitted by MAGGIEMOMMA

Carbs: 24.7g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.9g | Calories: 123
Big Breakfast Cookie (Reworked)
(no ratings)

Reworked the "Big Breakfast Cookie" by FROZEN1906, Original recipe suggests 4 rather large cookies, I create 8 medium size cookies and I use brown sugar & added vanilla extract.
I use this cookie for my "Cookie Diet" plan

Submitted by ASKCHER

Carbs: 37.7g | Fat: 1.3g | Fiber: 2.6g | Protein: 4.6g | Calories: 168.9
Very Good 4.2/5
(13 ratings)

Easy breakfast cassarole that everyone will enjoy!

Submitted by GOLFINGIRL

Carbs: 12.3g | Fat: 10.8g | Fiber: 1.2g | Protein: 18.9g | Calories: 222.5
Slow Cooker Breakfast Casserole
Very Good 4.1/5
(34 ratings)

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 16.6g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.7g | Calories: 228.8
This recipe has been marked private.
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(812 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
(no ratings)

PointsPlus™ Value: 4
Servings: 8
Preparation Time: 20 min
Cooking Time: 90 min
Level of Difficulty: Moderate


Our cheesy potatoes au gratin is the perfect comfort food. If you can find Yukon Gold potatoes, use them instead of all-purpose ones for an even richer taste

Submitted by LIFEFIRST

Carbs: 15g | Fat: 2.8g | Fiber: 1.3g | Protein: 7.6g | Calories: 116.1
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by KAF61214

Carbs: 1g | Fat: 9.6g | Fiber: 0g | Protein: 51.8g | Calories: 310.8
Very Good 4.3/5
(12 ratings)

Submitted by JEM0622

Carbs: 1.7g | Fat: 0.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 36.5
This recipe has been marked private.
Incredible! 5.0/5
(6 ratings)

Submitted by SCHUETZLE

Carbs: 6.8g | Fat: 8.8g | Fiber: 0.9g | Protein: 56.8g | Calories: 346.7
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