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LATESIA'S COOKING

THIS COOKBOOK WILL BE FILLED WITH HEALTHY AND NUTRITIOUS RECIPES EVERY ONE WILL ENJOY

(10 Recipes) Created by REEDLATESIA

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1023 ratings)

Cookbook creator says: DELICIOUS

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Breaded Chicken Parmesan
Very Good 4.4/5
(997 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Shrimp Creole
Very Good 4.4/5
(118 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Incredible! 5.0/5
(1 rating)

Submitted by STEPHANNIEL

Carbs: 10.8g | Fat: 3.5g | Fiber: 3g | Protein: 19.8g | Calories: 152.3
Very Good 4.0/5
(2 ratings)

Submitted by RAS91978

Carbs: 6.2g | Fat: 6.7g | Fiber: 2.9g | Protein: 14.2g | Calories: 128.1
Very Good 4.5/5
(2 ratings)

The filling from the Chilli's favorite, however switch and put with a whole wheat flour tortilla

Submitted by RECE999

Carbs: 9.7g | Fat: 6.1g | Fiber: 1.6g | Protein: 19.4g | Calories: 169.7
Turkey Reuben
Very Good 4.4/5
(14 ratings)

This is Chef Meg's take on a turkey reuben!

Submitted by CHEF_MEG

Carbs: 38.7g | Fat: 8.3g | Fiber: 4.9g | Protein: 28.5g | Calories: 339.5
Incredible! 5.0/5
(4 ratings)

yummy vegetarian quesadillas

Submitted by ANGELICAMUZIK

Carbs: 15.1g | Fat: 3.9g | Fiber: 2.7g | Protein: 3.2g | Calories: 102.5
This recipe has been marked private.
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(193 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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