darby's cookbook
(Recipe Collection)

26 Recipes Created by DARBY2005

Recipes in this Collection

2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(671 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(74 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Amber's Garbanzo Chickpea Extravaganza
Very Good 4.5/5
(50 ratings)
Amber's Garbanzo Chickpea Extravaganza

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!Submitted by MSKNEENIE

Carbs: 17.5g | Fat: 8.8g | Fiber: 6.1g | Protein: 5.3g | Calories: 147.5
Chocolate and Peanut butter smores
Very Good 4.8/5
(18 ratings)
Chocolate and Peanut butter smores

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.Submitted by MELONY34

Carbs: 21.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 1.7g | Calories: 126
my protein drink (smoothie)
(no ratings)
my protein drink (smoothie)

Submitted by DARBY2005

Carbs: 44.1g | Fat: 0.4g | Fiber: 1.8g | Protein: 43.2g | Calories: 354
This recipe has been marked private.
CRISPY CHEESE CRACKERS
Very Good 4.9/5
(23 ratings)
CRISPY CHEESE CRACKERS

Submitted by JILLYBEAN1965

Carbs: 2g | Fat: 5g | Fiber: 0g | Protein: 3g | Calories: 70
Mini Mushroom & Ham Quiches (Trillium1204)
(no ratings)
Mini Mushroom & Ham Quiches (Trillium1204)

These crustless mini quiches are like portable omelets. Lean ham and sauteed mushrooms keep them light and savory. Small and satisfying, they're also a good finger food for your next cocktail party.Submitted by TRILLIUM1204

Carbs: 2.1g | Fat: 4.7g | Fiber: 0.3g | Protein: 9.8g | Calories: 93.7
100 calorie Banana Craisin Muffins
Very Good 4.5/5
(4 ratings)
100 calorie Banana Craisin Muffins

tasty and moist and only 100 calories!Submitted by ONELESSPOUND

Carbs: 23.2g | Fat: 0.5g | Fiber: 2.5g | Protein: 2.4g | Calories: 99.9
Roasted chickpea snack
Very Good 4.5/5
(2 ratings)
Roasted chickpea snack

These can be customized to any seasonings you like. They satisfy the crunchy salty cravings!Submitted by ANG6446

Carbs: 44.3g | Fat: 2.1g | Fiber: 8.2g | Protein: 9.2g | Calories: 230.8
Glitter Grapes
Very Good 4.4/5
(105 ratings)
Glitter Grapes

A fun party finger food!Submitted by RUNNELLERRUN

Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
Easy vegetable Soup (0 WW points)
Incredible! 5.0/5
(3 ratings)
Easy vegetable Soup (0 WW points)

Submitted by CICI2329

Carbs: 6.5g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.4g | Calories: 30
Sunday beef vegetable soup
Incredible! 5.0/5
(1 rating)
Sunday beef vegetable soup

Great to make on a Sunday afternoon with plenty of leftovers to take for lunch during the weekSubmitted by STREGA3

Carbs: 13.9g | Fat: 4.6g | Fiber: 2.7g | Protein: 20.2g | Calories: 175.6
This recipe has been marked private.
Taco Soup
Incredible! 5.0/5
(1 rating)
Taco Soup

Prep: 5 minutes Cook: 20 minutes Stand: 5 minutesSubmitted by BEANILLA

Carbs: 16.8g | Fat: 1.3g | Fiber: 3.8g | Protein: 10.6g | Calories: 119.4
Grape Tomato and Mozzarella Salad
Incredible! 5.0/5
(1 rating)
Grape Tomato and Mozzarella Salad

Recipe by Favorite Recipes the Costo WaySubmitted by EJORDANE

Carbs: 5.8g | Fat: 17.4g | Fiber: 1.4g | Protein: 12.6g | Calories: 218.3
Oh Boy, Salad!
Very Good 4.4/5
(155 ratings)
Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Just Peachy Chicken Salad
Very Good 4.3/5
(12 ratings)
Just Peachy Chicken Salad

This chicken salad is sweet and low in fat.Submitted by THENUT

Carbs: 13.4g | Fat: 0.8g | Fiber: 2.1g | Protein: 6.8g | Calories: 87.9
Meatball Soup
Very Good 4.0/5
(3 ratings)
Meatball Soup

Great soup to take the chill off of fall nights!Submitted by KCTAYLOR71

Carbs: 13.6g | Fat: 4.2g | Fiber: 1.5g | Protein: 10.2g | Calories: 135.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(848 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=354352