Submitted by LORILARSENRN

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!

Submitted by MSKNEENIE

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.

Submitted by MELONY34

Submitted by DARBY2005

With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too.

Submitted by SLCCOLE

Submitted by JILLYBEAN1965

These crustless mini quiches are like portable omelets. Lean ham and sauteed mushrooms keep them light and savory. Small and satisfying, they're also a good finger food for your next cocktail party.

Submitted by TRILLIUM1204

tasty and moist and only 100 calories!

Submitted by ONELESSPOUND

These can be customized to any seasonings you like. They satisfy the crunchy salty cravings!

Submitted by ANG6446

A fun party finger food!

Submitted by RUNNELLERRUN

Submitted by CICI2329

Great to make on a Sunday afternoon with plenty of leftovers to take for lunch during the week

Submitted by STREGA3

Prep: 5 minutes Cook: 20 minutes Stand: 5 minutes

Submitted by BEANILLA

Recipe by Favorite Recipes the Costo Way

Submitted by EJORDANE

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

This chicken salad is sweet and low in fat.

Submitted by THENUT

Great soup to take the chill off of fall nights!

Submitted by KCTAYLOR71

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Submitted by TODD717

Submitted by A1KAYOS

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

A lighter version

Submitted by JCHLLM

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81