More Recipe Collections
Vegetarian Favorites
(16 Recipes) Created by JENNIAUN
Recipes in this Collection
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Cookbook creator says: Homemade tomato soup! Submitted by CHEF_MEG Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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Submitted by JENNIFERCLEMENT Carbs: 16.3g | Fat: 1.3g | Fiber: 2.7g | Protein: 4.8g | Calories: 90.4
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A wonderful way to use up the vegetables in your crisper. Submitted by BLUEMURRAY Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
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This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile. Submitted by CHEF_MEG Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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Submitted by ANGELAHELWIG Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
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This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own. Submitted by CHEF_MEG Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
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Nice combination of fiber and veggies! Delicious for all types. Modified for my desires, from a WW recipe of long forgotten books. Submitted by JENNIAUN Carbs: 50.3g | Fat: 11.2g | Fiber: 6.7g | Protein: 14.5g | Calories: 347.7
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Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme. Submitted by CHEF_MEG Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
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Whipped and fluffy potatoes, stuffed with a nice touch of flavour! Great for vegetarians! Submitted by JENNIAUN Carbs: 33.9g | Fat: 7.7g | Fiber: 3.4g | Protein: 8.5g | Calories: 234.7
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Cheesy enchiladas, for Mexican favourites! Submitted by JENNIAUN Carbs: 58.2g | Fat: 27.5g | Fiber: 5.8g | Protein: 22.3g | Calories: 574
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Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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Traditional recipe from new orleans style dish! Mmm. THis is vegetarian and gluten free. Submitted by JENNIAUN Carbs: 12g | Fat: 3g | Fiber: 4.2g | Protein: 3.3g | Calories: 84.6
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Vegetarian rice bowl, I found on a site (vitacost.com) This would probably be great with a bit of chicken as well as bell peppers! Submitted by JENNIAUN Carbs: 41.3g | Fat: 10g | Fiber: 4.5g | Protein: 8.8g | Calories: 273.6
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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