SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Vegetarian Favorites

(16 Recipes) Created by JENNIAUN

Recipes in this Collection

Tomato Soup
Very Good 4.4/5
(150 ratings)

Cookbook creator says: Homemade tomato soup!

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Whole Wheat Pita Pockets 1/2 Pita
Very Good 4.7/5
(3 ratings)

Submitted by JENNIFERCLEMENT

Carbs: 16.3g | Fat: 1.3g | Fiber: 2.7g | Protein: 4.8g | Calories: 90.4
Very Good 4.0/5
(69 ratings)

A wonderful way to use up the vegetables in your crisper.

Submitted by BLUEMURRAY

Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(119 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Good 3.8/5
(62 ratings)

Submitted by ANGELAHELWIG

Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
(no ratings)

Nice combination of fiber and veggies! Delicious for all types. Modified for my desires, from a WW recipe of long forgotten books.

Submitted by JENNIAUN

Carbs: 50.3g | Fat: 11.2g | Fiber: 6.7g | Protein: 14.5g | Calories: 347.7
Traditional Hummus
Good 3.9/5
(23 ratings)

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
(no ratings)

Whipped and fluffy potatoes, stuffed with a nice touch of flavour! Great for vegetarians!
From the Take-Out Weight Watcher cookbook

Submitted by JENNIAUN

Carbs: 33.9g | Fat: 7.7g | Fiber: 3.4g | Protein: 8.5g | Calories: 234.7
(no ratings)

Cheesy enchiladas, for Mexican favourites!
This meal is considered gluten-free with the use of GF or wheat-free corn tortillas. Verify on your tortilla pkg.

Vegetarian and GF friendly
Adapted from Belly Fat Cure recipe

Submitted by JENNIAUN

Carbs: 58.2g | Fat: 27.5g | Fiber: 5.8g | Protein: 22.3g | Calories: 574
Mushroom 'Sausage' Gravy
Good 3.6/5
(35 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
(no ratings)

Traditional recipe from new orleans style dish! Mmm. THis is vegetarian and gluten free.

Submitted by JENNIAUN

Carbs: 12g | Fat: 3g | Fiber: 4.2g | Protein: 3.3g | Calories: 84.6
(no ratings)

Vegetarian rice bowl, I found on a site (vitacost.com) This would probably be great with a bit of chicken as well as bell peppers!

Submitted by JENNIAUN

Carbs: 41.3g | Fat: 10g | Fiber: 4.5g | Protein: 8.8g | Calories: 273.6
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=354494