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Fitnurse's cook book

(17 Recipes) Created by FITNURSEN09

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Submitted by ZVAMPYREROSE

Carbs: 9g | Fat: 9.6g | Fiber: 0.3g | Protein: 31.4g | Calories: 254.2
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1262 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Incredible! 5.0/5
(1 rating)

Submitted by BEHAPPY0201

Carbs: 25.3g | Fat: 3.6g | Fiber: 3.9g | Protein: 28g | Calories: 294.4
Very Good 4.5/5
(83 ratings)

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Incredible! 5.0/5
(5 ratings)

Submitted by FOOFETTE

Carbs: 34.4g | Fat: 5g | Fiber: 17.1g | Protein: 41.3g | Calories: 292.3
Incredible! 5.0/5
(1 rating)

I make this tasty banana bread every Christmas. It's excellent to serve to a crowd, or wrap up the mini loaves and give them away as gifts. Brown sugar gives this delicious bread added flavor.

Submitted by CRAFTYWANDA

Carbs: 36.5g | Fat: 3.8g | Fiber: 1.1g | Protein: 2.7g | Calories: 177
Incredible! 5.0/5
(4 ratings)

This is my great-grandpas recipe. He was a baker in England before immigrating to the US in 1913, where he opened 3 bakeries.

Submitted by JEEP_GIRL

Carbs: 14g | Fat: 4.9g | Fiber: 0.3g | Protein: 1.5g | Calories: 105.6
Incredible! 5.0/5
(5 ratings)

The perfect quick and easy salty and sweet treat.

Submitted by KATIE101.0

Carbs: 5.2g | Fat: 2g | Fiber: 0.2g | Protein: 0.3g | Calories: 41.6
Incredible! 5.0/5
(1 rating)

Submitted by CHANA27

Carbs: 26.1g | Fat: 0.7g | Fiber: 1.2g | Protein: 2.6g | Calories: 118.7
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
Incredible! 5.0/5
(4 ratings)

Submitted by PRRRR4KITTYKAT

Carbs: 2.7g | Fat: 8.8g | Fiber: 0.5g | Protein: 12.2g | Calories: 140.1
Incredible! 5.0/5
(3 ratings)

Submitted by L719090

Carbs: 1.7g | Fat: 15.4g | Fiber: 0g | Protein: 47.2g | Calories: 343.8
Incredible! 5.0/5
(1 rating)

Substitute hummus for yolks in low-cholesterol protein bomb!

Submitted by RSCRVC

Carbs: 4.2g | Fat: 7.1g | Fiber: 1g | Protein: 5.6g | Calories: 96
Incredible! 5.0/5
(1 rating)

Cinnamon and Brown Sugar microwave popcorn

Submitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Chicken Gnocchi Soup
Very Good 4.8/5
(4 ratings)

Submitted by CWESNER21

Carbs: 24.5g | Fat: 14g | Fiber: 1g | Protein: 19.2g | Calories: 302.8
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