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Louisiana favorite made low cal Submitted by SDBSERVICE Carbs: 16.5g | Fat: 2.8g | Fiber: 3.2g | Protein: 27.7g | Calories: 196.3
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A chili like dish that utilizes black beans, chicken, corn and tomatoes. Very easy to put together and great for the crock pot. Submitted by BABYFRO97 Carbs: 24.3g | Fat: 1.6g | Fiber: 4.6g | Protein: 22.6g | Calories: 189.5
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This is tasty enough for the whole family and still SCD legal. Submitted by BARBARALFJ Carbs: 11.8g | Fat: 3.1g | Fiber: 4g | Protein: 16.2g | Calories: 137.1
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A delicious and nutritious White Bean Chili Submitted by MOMIDAZED Carbs: 9.8g | Fat: 0.7g | Fiber: 2.6g | Protein: 5.7g | Calories: 66.8
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A toss of vegetables and chicken breast, baked in the oven. Submitted by SKYDANCER73 Carbs: 3.5g | Fat: 0.6g | Fiber: 0.8g | Protein: 9.5g | Calories: 57.9
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Submitted by ADELEMNP Carbs: 27.8g | Fat: 2.7g | Fiber: 1.9g | Protein: 4.2g | Calories: 147.1
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I got this 5-star recipe off the Food Network website, but had to tweak it a bit, as I didn't have bell peppers... I also omitted the olive oil and used brown rice vs breadcrumbs. Submitted by AUBREYJO Carbs: 10.3g | Fat: 6.6g | Fiber: 0.8g | Protein: 15.8g | Calories: 164.5
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