Make in cake pan or ramekins

Submitted by CINDYSUE48

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31

I found this recipe on spark people posted by user AN9E1AC. I wanted to see what the carb count would be using splenda instead of real sugar. THANKS

Submitted by MBCI0449

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258

Submitted by TWODAYSINFEBGGD

Cookbook creator says: cream cheese, Cool Whip and s/f Jell-O

Submitted by KAM1973

An easy grab-n-go breakfast or snack!

Submitted by FIGHTINGOBESITY

These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe - my favorite is Dulce de Leche!

Submitted by ISLANDDAZE

Great alternative to the usual 'greasy' Rotiserri Chicken! Can use on Whole or Chicken strips.

Submitted by SHELLPRO

Cookbook creator says: whipping cream, diet cocoa and s/f syrup

Submitted by LISAJONES22

This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night.

Submitted by KAF61214

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.

Submitted by SHELLSLYN

Cookbook creator says: cocoa and pudding - yum!

Submitted by JNORMAN1969

Oh My Gosh Is This Good

Submitted by JNORMAN1969

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

Submitted by SUPERBIEN

This is my personal recipe for low carb, sugar free homemade mayonnaise and taste just as good as the commercial brand you buy at the stores.

YUM-MAY!

Submitted by JAFRITCH

good source of vitamin A!! :) I adapted this recipe myself using the red and white bhg book as a basic guide and changing some ingredients and adding to suit my low carb/Atkins lifestyle. Hope you like it! Feedback is welcomed.

Submitted by IM_GETTIN_THIN

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per slice

Submitted by I_GET_FIT

Atkins Induction Friendly
recipe courtesy WWW.sugarfreesheila.com

Submitted by APHRODITEXOXO

the taste is WOW.. super creamy and delish. You won't miss mac and cheese once you try this one.

Submitted by NURSERC1

The serving size on the splenda and Truvia are actually individual packets. You can probably use any sweetener you are used to, but these are healthy choices. Truvia is just a brand of stevia. I like this brand because it doesn't seem to have an aftertaste.

Submitted by PAPERDAR

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs

Submitted by FONTZD

Atkin's Recipe

Submitted by FITGIRL15

This will give you that chocolate ice cream fix!

Submitted by REBECKY44

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

Submitted by THESPY75

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.

Submitted by HEART4ADVENTURE

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Submitted by JNORMAN1969

A sugarless high-protein stir fry.

Submitted by RBURGER11

This is a slow-carb white chicken chili recipe. I used a variety of beans to give it more flavor and depth. I did NOT use any additional salt or pepper in this. I find the flavors are great just as they are!

Submitted by LADY_FENCAI

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Submitted by CINDYSUE48

Tastes like KFC - without the crust tho

Submitted by N2TROUBLE

yummy healthy breakfast

Submitted by BOONZIE

Nice heat, nicer taste! The pork chop comes out tender and juicy.

Submitted by KGOELLER